Wholemeal Medium Sliced
Packaged product Bread and Baked Goods Village Bakery
Wholemeal Medium Sliced contains 230 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 92 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 71%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber8 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars2.5 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat2.3 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium350 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Village Bakery
- Barcode
- 4088600251615
- Quantity
- 800 g
- Label serving
- 1 slice (40 g)
- Category
- Sliced breads
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal _Wheat_ Flour, Water, Yeast, Salt, _Barley_ Malt Flour, Sugar, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids; Wheat Gluten, Spirit Vinegar, Preservative: Calcium Propionate; Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarVinegarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie eKmeK | 230 | 7.2 g | 45.3 g | 1.6 g |
| French Bread with Sesame Seeds Real Canadian Superstore | 230 | 9 g | 40 g | 4.5 g |
| Szeletelt toast kenyér Happy Harvest | 230 | 7.5 g | 47 g | 0.9 g |
| Pain toast volg | 230 | 8.3 g | 43 g | 2.2 g |
| Pan de molde integral Ruipan | 230 | 9.8 g | 39 g | 3.6 g |
| Pan de molde unide | 230 | 8.1 g | 43.9 g | 3 g |
| Pan de molde blanco Castilnovo | 230 | 8.1 g | 43.9 g | 3 g |
| Krustenbrot Ölz | 230 | 6.6 g | 44 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600251615. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.