Wholemeal Bagels
Packaged product Bread and Baked Goods New York Bakery
Wholemeal Bagels contains 279 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 237 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 44.9 g | 16% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 6.4 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 75%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 9.6 g)
- Fiber6.2 gin the top quarter of bread and baked goods (median 3.1 g)
- Sugars6.4 gabove the median for bread and baked goods (median 5.5 g)
- Fat1.9 gbelow the median for bread and baked goods (median 2.5 g)
- Saturated fat0.3 gbelow the median for bread and baked goods (median 0.5 g)
- Sodium312 mgin the lowest quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New York Bakery
- Barcode
- 5018297002008
- Quantity
- 450g, 5 bagels
- Label serving
- 1 Bagel (85 g)
- Category
- Bagel breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal WHEAT Flour. Water, Sugar, WHEAT Gluten, Yeast, Rapeseed Oil, Maize, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Spirit Vinegar, Preservative (Calcium Propionate). Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oilSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brennan Bagels Plain 5pk Brennans | 279 | 9.9 g | 56.5 g | 1.1 g |
| Kroger, pre-sliced mini swirl raisin bagels, cinnamon Kroger | 279 | 9.3 g | 55.8 g | 2.3 g |
| Plain bagel Ocado | 279 | 9.5 g | 56 g | 1.2 g |
| mini bagels cinnamon raisin THOMAS' | 279 | 8.1 g | 57 g | 1.7 g |
| Bagels Katz | 279 | 8.1 g | 46.9 g | 10.8 g |
| Sourdough Millet Bagels SAMI'S BAKERY | 279 | 10.5 g | 50 g | 3.5 g |
| Bagel Antipasticreme Chef Select to Go | 279 | 8.5 g | 29.2 g | 13.7 g |
| Mini Plain Bagels Trader Joe's | 279 | 10.8 g | 55.9 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5018297002008. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.