Wholegrain spelt penne
Packaged product Grains and Pasta Sainsbury's
Wholegrain spelt penne contains 160 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 87 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of grains and pasta (median 13 g)
- Fiber2.6 gin the lowest quarter of grains and pasta (median 4.7 g)
- Sugars1.2 gin the lowest quarter of grains and pasta (median 3 g)
- Fat1 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.4 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00225014
- Category
- Spelt pastas
- Packaging
- en:ldpe-bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Wholegrain Spelt Semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spelt Fusilli Sainsbury's | 173 | 5.3 g | 35.1 g | 0.75 g |
| Spaghetti à l épeautre ofal | 87 | 11 g | 69.7 g | 1.7 g |
| Pâtes epeautre Vanadis | 85 | 3.7 g | 14.9 g | 0.61 g |
| Liefde & Passie (Spelt Boekweit) Albert Heijn | 254 | 10 g | 45 g | 2.6 g |
| Steinofen Brötchen Sinnack | 280 | 9.7 g | 47 g | 4.9 g |
| Dinkel Spiralen Lidl | 284 | 13 g | 70 g | 1.2 g |
| Dinkel Spirelli Nudeln Feinste feist | 309 | 10 g | 67 g | 3.7 g |
| Dinkelfleckerl mit Waldviertler Dinkel Zurück zum Ursprung | 316 | 12 g | 59 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00225014. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.