Spelt Fusilli
Packaged product Grains and Pasta Sainsbury's
Spelt Fusilli contains 173 kcal per 100 g. A serving, 200 g (200 g) provides about 345 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 87 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 0.75 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 35.1 g | 13% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of grains and pasta (median 13 g)
- Fiber1.8 gin the lowest quarter of grains and pasta (median 4.7 g)
- Sugars0.4 gin the lowest quarter of grains and pasta (median 3 g)
- Fat0.75 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.4 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00225007
- Quantity
- 500g
- Label serving
- 200 g
- Category
- Spelt pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spelt (Wheat) Semolina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain spelt penne Sainsbury's | 160 | 6.2 g | 30.3 g | 1 g |
| Liefde & Passie (Spelt Boekweit) Albert Heijn | 254 | 10 g | 45 g | 2.6 g |
| Spaghetti à l épeautre ofal | 87 | 11 g | 69.7 g | 1.7 g |
| Pâtes epeautre Vanadis | 85 | 3.7 g | 14.9 g | 0.61 g |
| Steinofen Brötchen Sinnack | 280 | 9.7 g | 47 g | 4.9 g |
| Dinkel Spiralen Lidl | 284 | 13 g | 70 g | 1.2 g |
| Dinkel Spirelli Nudeln Feinste feist | 309 | 10 g | 67 g | 3.7 g |
| Dinkelfleckerl mit Waldviertler Dinkel Zurück zum Ursprung | 316 | 12 g | 59 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00225007. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.