Wholegrain Raisin Wheats

Packaged product Vegetables Sainsbury's

Wholegrain Raisin Wheats contains 82 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 348 kcal per 100 g across 228 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wholegrain Raisin Wheats by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
2.3 gprotein
16.3 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 16.3 g 6%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 83%Fat: 6%82kcal / 100 g
  • Protein 12%
  • Carbohydrates 83%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of vegetables (median 7.5 g)
  • Sugars0.5 gin the lowest quarter of vegetables (median 0.6 g)
  • Fat0.5 gin the lowest quarter of vegetables (median 1.2 g)
  • Saturated fat0.1 gin the lowest quarter of vegetables (median 0.2 g)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00115506
Category
Corn semolinas for polenta
Packaging
en:mixed-plastic-film-packet
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bio polenta Sunfood 84 2.2 g 18 g 0.51 g
Polenta semoule de maïs PASTA MARE 79 1.4 g 17 g 0.5 g
Bio Maisgrieß/Polenta Verival 78 1.4 g 16.9 g 0.15 g
Polente cepes persilles Titans 89 1.7 g 14 g 2.7 g
Polenta Nostrana Nostrani del Ticino 75 1.5 g 12 g 2 g
Polenta pronta Belbake 75 1.7 g 16 g 0.5 g
Polenta ticinese Ticinella 75 1.5 g 12 g 2 g
Polenta pronta Despar 72 1.7 g 16 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00115506. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wholegrain Raisin Wheats?

100 g of Wholegrain Raisin Wheats has 82 kcal.

How much protein is in Wholegrain Raisin Wheats?

Wholegrain Raisin Wheats contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 7.5 g).

How many carbs are in Wholegrain Raisin Wheats?

Wholegrain Raisin Wheats has 16.3 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholegrain Raisin Wheats?

Wholegrain Raisin Wheats contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Wholegrain Raisin Wheats?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.