Whole wheat tortillas count

Packaged product Bread and Baked Goods Kroger

Whole wheat tortillas count contains 267 kcal per 100 g. A serving, 1 tortilla, 45 g (45 g) provides about 120 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole wheat tortillas count by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
8.9 gprotein
48.9 gcarbohydrates
6.7 gfat
120kcal in serving, 1 tortilla, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.3 g 17%
Sodium L 467 mg 20%
Total carbohydrates L 48.9 g 18%
Dietary fiber L 6.7 g 24%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 8.9 g 18%
Vitamin D L 0 µg0%
Calcium L 111 mg9%
Iron L 2.2 mg12%
Potassium L 356 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 67%Fat: 21%267kcal / 100 g
  • Protein 12%
  • Carbohydrates 67%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium9%Potassium8%Vitamin D0%

Nutritional insights

  • Protein8.9 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber6.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 4 g)
  • Fat6.7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.3 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium467 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110015747
Quantity
16 oz
Label serving
1 tortilla (45 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole wheat flour, water, vegetable shortening (interesterified soybean oil, soybean oil, hydrogenated soybean oil), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, ascorbic acid, fumaric acid, calcium propionate and sorbic acid (preservatives)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110015747. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole wheat tortillas count?

100 g of Whole wheat tortillas count has 267 kcal. Serving, 1 tortilla, 45 g (45 g): about 120 kcal.

How much protein is in Whole wheat tortillas count?

Whole wheat tortillas count contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 45 g (45 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Whole wheat tortillas count?

Whole wheat tortillas count has 48.9 g of total carbohydrates per 100 g, including 6.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole wheat tortillas count?

Whole wheat tortillas count contains 6.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Whole wheat tortillas count contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole wheat tortillas count?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.