Whole Scampi
Packaged product Fish and Seafood Whitby Seafoods
Whole Scampi contains 220 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0.091 g | 0.2% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the lowest quarter of fish and seafood (median 15.9 g)
- Fiber2.6 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.3 gabove the median for fish and seafood (median 0 g)
- Fat8.3 gabove the median for fish and seafood (median 6.1 g)
- Saturated fat0.6 gbelow the median for fish and seafood (median 1.1 g)
- Sodium760 mgabove the median for fish and seafood (median 520 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitby Seafoods
- Barcode
- 5016316012137
- Category
- Seafood
- Packaging
- en:card-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Scampi (crustaceans) (36%) water, rice flour, gram flour, maize starch, potato starch, maize flour, rapeseed oil, salt, dextrose, black pepper, raising agents (E450, E500), thickener E415, stabilisers (E450, E451, E452). May also contain fish.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceChickpeasRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic salmon MOWI | 220 | 20.3 g | 0 g | 15.9 g |
| Filetti di alici marinati Norita | 220 | 25.4 g | 0.2 g | 13.1 g |
| Herring Fillets in Tomato Sauce Deutsche Küche | 220 | 11 g | 6 g | 17 g |
| Tesco 2 Lemon & Pepper Sea Bass Fillet Tesco | 221 | 19.4 g | 1 g | 15.1 g |
| Lakseburger Naturell Lerøy | 221 | 19.7 g | 0 g | 15.7 g |
| Gegrillte shrimps MSDM | 221 | 39.1 g | 10.6 g | 1.6 g |
| cocktail de fruits de mer Maison occitane | 219 | 12.4 g | 5 g | 16.5 g |
| Insalata di mare Cuochi & Pescatori | 222 | 7.3 g | 2.6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5016316012137. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.