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Whole Grains & Vegetable Blend With Quinoa

Packaged product Grains and Pasta Target Stores

Whole Grains & Vegetable Blend With Quinoa contains 125 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 319 kcal.

Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (129 kcal per 100 g).

100 g provides 16% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
3.1 gprotein
23.9 gcarbohydrates
2.8 gfat
319kcal in serving, 1 package, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.39 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 24 mg 1%
Total carbohydrates L 23.9 g 9%
Dietary fiber L 3.5 g 13%
Total sugars L 6.7 g
Protein L 3.1 g 6%
Vitamin A L 88 µg10%
Vitamin C L 14.1 mg16%
Calcium L 39 mg3%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 72%Fat: 19%125kcal / 100 g
  • Protein 9%
  • Carbohydrates 72%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C16%Vitamin A10%Iron6%Calcium3%

Nutritional insights

  • Protein3.1 gin the lowest quarter of grains and pasta (median 4.2 g)
  • Fiber3.5 gin the top quarter of grains and pasta (median 1.8 g)
  • Sugars6.7 gin the top quarter of grains and pasta (median 1.4 g)
  • Fat2.8 gbelow the median for grains and pasta (median 3 g)
  • Saturated fat0.39 gbelow the median for grains and pasta (median 0.57 g)
  • Sodium24 mgin the lowest quarter of grains and pasta (median 238 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 3.1 g3.1 g
Carbohydrates 23.9 g23.9 g
Fat 2.8 g2.8 g
Fiber 3.5 g3.5 g
Sugars 6.7 g6.7 g
Sodium 24 mg24 mg

Product details

Brand
Target Stores
Barcode
0085239121627
Label serving
1 PACKAGE (255 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheatberries (water, wheatberries), barley (water, barley), sweet citrus sauce (orange juice [from concentrate], honey, safflower oil, ginger, brown sugar, salt, xanthan gum), fire roasted corn, peas, red bell peppers, green onions, cooked quinoa (water, quinoa), dried cranberries, almonds, rice bran oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionAlmondHoneySugarSalt

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Luvo, whole grain pilaf Luvo 127 2.5 g 18.7 g 5.3 g
Saffron road, chana saag with cumin rice Saffron Road 127 3.2 g 19.1 g 4.2 g
Southwest Mango Quinoa Blend Path of Life 127 4 g 19 g 4.8 g
The Original Quinoa & Kale Tree Of Life 127 4.5 g 18.7 g 4.5 g
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Stuffed pasta shells bowl Amy's 123 5.6 g 13.7 g 4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2635459. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239121627. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Grains & Vegetable Blend With Quinoa?

100 g of Whole Grains & Vegetable Blend With Quinoa has 125 kcal. Serving, 1 package, 255 g (255 g): about 319 kcal.

How much protein is in Whole Grains & Vegetable Blend With Quinoa?

Whole Grains & Vegetable Blend With Quinoa contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 package, 255 g (255 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 4.2 g).

How many carbs are in Whole Grains & Vegetable Blend With Quinoa?

Whole Grains & Vegetable Blend With Quinoa has 23.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 6.7 g of sugars.

How much fat is in Whole Grains & Vegetable Blend With Quinoa?

Whole Grains & Vegetable Blend With Quinoa contains 2.8 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).

What vitamins and minerals does Whole Grains & Vegetable Blend With Quinoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Grains & Vegetable Blend With Quinoa?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.