Whole Grain Wraps reduced sodium
Packaged product Grains and Pasta Simply Nature
Whole Grain Wraps reduced sodium contains 302 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 4.7 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gabove the median for grains and pasta (median 8 g)
- Fiber9.3 gin the top quarter of grains and pasta (median 3 g)
- Sugars4.7 gabove the median for grains and pasta (median 2.2 g)
- Fat5.8 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium267 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4099100329285
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT STS, BARLEY, RYE BERRIES, AMARANTH). WATER, WHOLE WH FLOUR, WHEAT GLUTEN, SUNFLOWER OIL, AGAVE SYRUP, OA FIBER, CONTAINS 2% OR LESS OF: MOLASSES, SALT, CULTURED WHEAT FLOUR, YEAST. CONTAINS: WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roti Whole Wheat Arya | 302 | 9.3 g | 48.8 g | 8.1 g |
| 7 Sprouted Whole Grain Wraps Reduced Sodium Angelic Bakehouse | 302 | 11.6 g | 53.5 g | 5.8 g |
| SAIMI Ramen noodles 麺屋 彩未 | 302 | 8.7 g | 35.5 g | 13.3 g |
| Fuzhou Pian Er Noodle 面片 Mizuho 瑞穗 | 302 | 8.9 g | 62.5 g | 1.8 g |
| Bibimmen II Mixed Noodles Ottogi | 302 | 8.3 g | 47.9 g | 8.9 g |
| Couscous Sabarot | 302 | 19.1 g | 43.9 g | 1.8 g |
| 5 grain loaf Aldi | 302 | 13 g | 45 g | 7 g |
| Upfront Oats Appel Kaneel Upfront | 302 | 24 g | 44 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100329285. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.