Whole Grain Swirl Cinnamon Bread
Packaged product Bread and Baked Goods Aunt Millie's
Whole Grain Swirl Cinnamon Bread contains 286 kcal per 100 g. A serving, 1 slice, 35 g (35 g) provides about 100 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 21% of the Daily Value for Niacin (B3), 15% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 11.4 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 3.4 mg | 21% |
| Calcium L | 57 mg | 4% |
| Iron L | 2.1 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber8.6 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars11.4 gin the top quarter of bread and baked goods (median 3 g)
- Fat5.7 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat1.4 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium329 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 54.3 g | 54.3 g |
| Fat | 5.7 g | 5.7 g |
| Fiber | 8.6 g | 8.6 g |
| Sugars | 11.4 g | 11.4 g |
| Sodium | 329 mg | 329 mg |
Product details
- Brand
- Aunt Millie's
- Barcode
- 0071314018821
- Label serving
- 1 SLICE (35 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat flour, water, enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], cinnamon, resistant corn starch, brown sugar, yeast, wheat gluten, soybean oil, sugar, palm oil, palm kernel oil, sorghum syrup, oat fiber, salt, raisin juice, caramel color, wheat starch, soy lecithin, natural flavor, corn starch, guar gum, xanthan gum, calcium sulfate, ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCinnamonSugarYeastPalm oilOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Oatnut Bread Arnold | 286 | 10.7 g | 50 g | 5.4 g |
| Village hearth, bread, honey 7 grain Village Hearth | 286 | 10.7 g | 53.6 g | 3.6 g |
| Swirl Cinnamon Bread Country Kitchen | 286 | 7.1 g | 50 g | 5.4 g |
| Møllehjul Hatting | 286 | 8.8 g | 50 g | 4.8 g |
| Pre-sliced cinnamon raisin bread, cinnamon raisin Great Value | 286 | 7.1 g | 60.7 g | 3.6 g |
| Multigrain Loaf Backerhaus | 286 | 10.7 g | 46.4 g | 6.3 g |
| Pan Carré Coqo | 286 | 8.2 g | 51 g | 4.9 g |
| Holsum, split top wheat bread Holsum | 286 | 7.1 g | 46.4 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1867725. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071314018821. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.