Whole Cacao Trail Mix
Packaged product Other Foods Blue Stripes
Whole Cacao Trail Mix contains 559 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 168 kcal.
Roughly 64% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 502 kcal per 100 g across 40 products.
100 g provides 524% of the Daily Value for selenium, 111% of the Daily Value for copper and 43% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 559 kcal | |
| Total fat L | 41.2 g | 53% |
| Saturated fat L | 17.6 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 26.5 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 118 µg | 13% |
| Vitamin C L | 8.8 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.26 mg | 21% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.15 mg | 9% |
| Biotin (B7) L | 6 µg | 20% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 5.3 mg | 29% |
| Magnesium L | 147 mg | 35% |
| Phosphorus L | 265 mg | 21% |
| Potassium L | 647 mg | 14% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 1 mg | 111% |
| Manganese L | 1 mg | 43% |
| Selenium L | 288 µg | 524% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 12 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 30%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of other foods (median 13.7 g)
- Fiber8.8 gin the top quarter of other foods (median 6.7 g)
- Sugars26.5 gbelow the median for other foods (median 26.7 g)
- Fat41.2 gin the top quarter of other foods (median 32.4 g)
- Saturated fat17.6 gin the top quarter of other foods (median 6.7 g)
- Sodium44 mgin the lowest quarter of other foods (median 184 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (3)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin E L | 2 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 559 kcal |
| Protein | 14.1 g | 8.8 g |
| Carbohydrates | 24 g | 44.1 g |
| Fat | 49.5 g | 41.2 g |
| Fiber | 7.5 g | 8.8 g |
| Sugars | 13.5 g | 26.5 g |
| Sodium | 6.7 mg | 44 mg |
Product details
- Brand
- Blue Stripes
- Barcode
- 0850021228217
- Quantity
- 8 oz
- Label serving
- 1 serving (30 g)
- Category
- Trail mix
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews, Brazil Nuts, 70% Chocolate Chips (Cacao, Coconut Sugar, Cacao Butter), Dried Cacao Fruit, Hazelnut Chocolate Covered Cacao Beans (Cacao, Coconut Sugar, Whole Cacao Beans, Hazelnut Butter, Cacao Butter, Cacao Shell Fiber, Cacao Fruit Sugar, Sea Salt), Toasted Coconut, Goji Berries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Paprika Trail Mix Good & Gather | 559 | 17.6 g | 32.4 g | 41.2 g |
| OMG OMEGA-3 mix ORCHARD VALLEY HARVEST | 554 | 10.7 g | 41.1 g | 41.1 g |
| Trail Mix Crav'n Flavor | 552 | 0 g | 34.5 g | 44.8 g |
| Omega-3 Mix Orchard Valley Harvest | 552 | 10.3 g | 41.4 g | 37.9 g |
| Tex Mex Trail Mix Good & Gather | 567 | 20 g | 33.3 g | 40 g |
| Caramel Cashew Trail Mix Favorite Day | 550 | 15 g | 42.5 g | 37.5 g |
| Hikers trail mix Nice | 536 | 21.4 g | 28.6 g | 42.9 g |
| Sprouted Trail Mix Lark Ellen Farm | 536 | 14.3 g | 35.7 g | 39.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850021228217. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2664931. License: CC0 1.0 (U.S. public domain). Source record dated May 7, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.