Whitefish Smoked Meat

Packaged product Fish and Seafood PACKERS

Whitefish Smoked Meat contains 304 kcal per 100 g. A serving, 2 oz, 56 g (56 g) provides about 170 kcal.

Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 97 kcal per 100 g across 504 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

304kcal per 100 g
12.5 gprotein
5.4 gcarbohydrates
25 gfat
170kcal in serving, 2 oz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 25 g 32%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 66 mg 22%
Sodium L 616 mg 27%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 1.8 g 6%
Total sugars L 3.6 g
Protein L 12.5 g 25%
Calcium L 45 mg3%
Iron L 0.89 mg5%
Potassium L 446 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 7%Fat: 76%304kcal / 100 g
  • Protein 17%
  • Carbohydrates 7%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron5%Calcium3%

Nutritional insights

  • Protein12.5 gin the lowest quarter of fish and seafood (median 18.8 g)
  • Fiber1.8 gin the top quarter of fish and seafood (median 0 g)
  • Sugars3.6 gin the top quarter of fish and seafood (median 0 g)
  • Fat25 gin the top quarter of fish and seafood (median 1.3 g)
  • Saturated fat3.6 gin the top quarter of fish and seafood (median 0 g)
  • Sodium616 mgin the top quarter of fish and seafood (median 71 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 170 kcal304 kcal
Protein 7 g12.5 g
Carbohydrates 3 g5.4 g
Fat 14 g25 g
Fiber 1 g1.8 g
Sugars 2 g3.6 g
Sodium 345 mg616 mg

Product details

Brand
PACKERS
Barcode
0075391056233
Label serving
2 oz
Category
Fish Unprepared/Unprocessed

Ingredients

Smoked whitefish (lake whitefish, whiting, salt, natural hardwood smoke), mayonnaise (soybean oil and/or canola oil (or cottonseed oil (during Passover)), water, egg yolks, sugar, vinegar, salt, EDTA as a preservative), and less than 1/10 of 1% potassium sorbate as a preservative, nisin preparation (nisin, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggSugarVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whitefish Smoked Meat?

100 g of Whitefish Smoked Meat has 304 kcal. Serving, 2 oz, 56 g (56 g): about 170 kcal.

Is Whitefish Smoked Meat high in protein?

Whitefish Smoked Meat contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 oz, 56 g (56 g). About 17% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.8 g).

How many carbs are in Whitefish Smoked Meat?

Whitefish Smoked Meat has 5.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.6 g of sugars.

How much fat is in Whitefish Smoked Meat?

Whitefish Smoked Meat contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Whitefish Smoked Meat?

100 g contains 616 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 3, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075391056233. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1458060. License: CC0 1.0 (U.S. public domain). Source record dated October 3, 2017. Imported November 6, 2026.

Last updated: . Source description: "WHITEFISH SMOKED MEAT". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.