White sourdough
Packaged product Bread and Baked Goods Gail's Bakery
White sourdough contains 234 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 234 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0.5 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Fiber3.9 gabove the median for bread and baked goods (median 3.7 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 1.7 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 1.7 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.3 g)
- Sodium472 mgabove the median for bread and baked goods (median 435 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gail's Bakery
- Barcode
- 5060149574843
- Quantity
- 650g
- Label serving
- 1 portion (100 g)
- Category
- Sourdough breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Rye Sourdough Loaf Specially Selected | 234 | 7.9 g | 45.1 g | 1.3 g |
| dark rye sourdough loaf Aldi | 234 | 7.9 g | 45.1 g | 1.3 g |
| Battered Chunky Fish Fingers The tasty catch | 234 | 9.1 g | 43.9 g | 1.7 g |
| Sourdough Rustic Country White Bertinet Bakery | 233 | 8.9 g | 44 g | 1.6 g |
| Green Olive and Rosemary Sourdough Tesco finest | 236 | 8.1 g | 40.6 g | 3.6 g |
| Exceptional White Sourdough Asda | 236 | 9.5 g | 46 g | 1.1 g |
| Seeded Sourdough Bertinet Bakery | 232 | 9.5 g | 36 g | 4.1 g |
| Sourdough Bloomer Asda Bakery | 232 | 9.5 g | 45 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White sourdough?
100 g of White sourdough has 234 kcal. Serving, 1 portion, 100 g (100 g): about 234 kcal.
How much protein is in White sourdough?
White sourdough contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 7.3 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).
How many carbs are in White sourdough?
White sourdough has 51 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White sourdough?
White sourdough contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in White sourdough?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060149574843. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.