White Rice With Vegetable Blend

Packaged product Grains and Pasta America's Choice

White Rice With Vegetable Blend contains 107 kcal per 100 g. A serving, 0.75 cup, 140 g (140 g) provides about 150 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 129 kcal per 100 g across 110 products.

100 g provides 119% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
2.1 gprotein
22.1 gcarbohydrates
0.36 gfat
150kcal in serving, 0.75 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0.36 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 22.1 g 8%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Protein L 2.1 g 4%
Vitamin A L 1,071 µg119%
Vitamin C L 1.7 mg2%
Calcium L 14 mg1%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 3%107kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A119%Iron6%Vitamin C2%Calcium1%

Nutritional insights

  • Protein2.1 gin the lowest quarter of grains and pasta (median 4.2 g)
  • Fiber1.4 gbelow the median for grains and pasta (median 1.8 g)
  • Sugars1.4 gbelow the median for grains and pasta (median 1.4 g)
  • Fat0.36 gin the lowest quarter of grains and pasta (median 3 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.57 g)
  • Sodium18 mgin the lowest quarter of grains and pasta (median 238 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L3,570 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 2.1 g2.1 g
Carbohydrates 22.1 g22.1 g
Fat 0.36 g0.36 g
Fiber 1.4 g1.4 g
Sugars 1.4 g1.4 g
Sodium 18 mg18 mg

Product details

Brand
America's Choice
Barcode
0754807102022
Label serving
0.75 cup (140 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White rice, carrots, corn, garden peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Garden Vegetable Rice Tai Pei 107 2.9 g 22.9 g 0 g
Mediterranean Inspired Quinoa Blend Archer Farms 107 3.6 g 15 g 3.2 g
Quinoa Nature's Earthly Choice 107 2.9 g 20 g 1.8 g
Pasta e ceci Findus 108 3.9 g 17 g 2.3 g
Vegetable Couscous Stuffed Bell Peppers Fresh & Easy Llc 106 4 g 15.6 g 3 g
Saffron road, vegetable bibimbop & brown rice Saffron Road 106 4.2 g 15.6 g 3.2 g
Pasta alfredo Chili's 106 7 g 13 g 2.8 g
Moroccan-Inspired Grains & Vegetables Target Stores 106 3.1 g 20.4 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2076515. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0754807102022. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Rice With Vegetable Blend?

100 g of White Rice With Vegetable Blend has 107 kcal. Serving, 0.75 cup, 140 g (140 g): about 150 kcal.

How much protein is in White Rice With Vegetable Blend?

White Rice With Vegetable Blend contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 0.75 cup, 140 g (140 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 4.2 g).

How many carbs are in White Rice With Vegetable Blend?

White Rice With Vegetable Blend has 22.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.

How much fat is in White Rice With Vegetable Blend?

White Rice With Vegetable Blend contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White Rice With Vegetable Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (119% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Rice With Vegetable Blend?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.