White Panko Bread Crumbs

Packaged product Bread and Baked Goods Wegmans

White Panko Bread Crumbs contains 367 kcal per 100 g. A serving, 0.5 cup, 30 g (30 g) provides about 110 kcal.

Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

White Panko Bread Crumbs by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
10 gprotein
73.3 gcarbohydrates
3.3 gfat
110kcal in serving, 0.5 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 1.2 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 133 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 81%Fat: 8%367kcal / 100 g
  • Protein 11%
  • Carbohydrates 81%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Sugars0 gin the lowest quarter of bread and baked goods (median 6.7 g)
  • Fat3.3 gbelow the median for bread and baked goods (median 3.6 g)
  • Sodium167 mgin the lowest quarter of bread and baked goods (median 704 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 10 g10 g
Carbohydrates 73.3 g73.3 g
Fat 0 g3.3 g
Fiber 3.3 g3.3 g
Sugars 3.3 g0 g
Sodium 150 mg167 mg

Product details

Brand
Wegmans
Barcode
0077890396889
Label serving
0.5 cup (30 g)
Category
Cooking helpers
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, palm oil, sugar, yeast, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Racconto, italian style breadcrumbs Racconto 367 13.3 g 70 g 3.3 g
Ahold bread crumbs plain Not A Branded Item 367 13.3 g 73.3 g 3.3 g
Panko Bread Crumbs Kikkoman 367 13.3 g 80 g 0 g
Michelle farms, breadcrumbs, gluten free, original Michelle Farms 367 6.7 g 80 g 0 g
Colonna, seasoned bread crumbs, roasted garlic Colonna 367 13.3 g 70 g 3.3 g
Seasoned Bread Crumbs Winco Foods 367 13.3 g 70 g 3.3 g
Panko japanese style seasoned bread crumbs, panko japanese style Tops 367 10 g 76.7 g 1.7 g
Seasoned Bread Crumbs Italian Style Vigo 367 16.7 g 66.7 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1912587. License: CC0 1.0 (U.S. public domain). Source record dated July 30, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0077890396889. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Panko Bread Crumbs?

100 g of White Panko Bread Crumbs has 367 kcal. Serving, 0.5 cup, 30 g (30 g): about 110 kcal.

Is White Panko Bread Crumbs high in protein?

White Panko Bread Crumbs contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 30 g (30 g). About 11% of its calories come from protein.

How many carbs are in White Panko Bread Crumbs?

White Panko Bread Crumbs has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in White Panko Bread Crumbs?

White Panko Bread Crumbs contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White Panko Bread Crumbs?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.