White miniatures peanut butter cups
Packaged product Sweets and Desserts Reese's
White miniatures peanut butter cups contains 523 kcal per 100 g. A serving, 5 pieces, 44 g (44 g) provides about 230 kcal.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
100 g provides 44% of the Daily Value for Vitamin E, 26% of the Daily Value for selenium and 23% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 13.6 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 45.4 g | |
| Added sugars L | 47.4 g | 95% |
| Protein L | 11.4 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.032 µg | 0.2% |
| Vitamin E L | 6.6 mg | 44% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 3.7 mg | 23% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 31.5 µg | 8% |
| Vitamin B12 L | 0.085 µg | 4% |
| Calcium L | 136 mg | 10% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 69.2 mg | 16% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 281 mg | 6% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 14 µg | 26% |
| Iodine L | 9.3 µg | 6% |
| Chloride L | 26.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of sweets and desserts (median 2.9 g)
- Fiber2.3 gabove the median for sweets and desserts (median 0 g)
- Sugars45.4 gbelow the median for sweets and desserts (median 54 g)
- Fat31.8 gin the top quarter of sweets and desserts (median 1.7 g)
- Saturated fat13.6 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium341 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water19.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19.1 g |
|---|---|
| Polyunsaturated fat L | 8.4 g |
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 8.1 g |
Carotenoids (1)
| Beta-carotene L | 24.5 µg |
|---|
Other components (3)
| Water L | 19.5 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 523 kcal | 523 kcal |
| Protein | 11.4 g | 11.4 g |
| Carbohydrates | 54.6 g | 54.6 g |
| Fat | 31.8 g | 31.8 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 45.5 g | 45.4 g |
| Sodium | 341 mg | 341 mg |
Product details
- Brand
- Reese's
- Barcode
- 0034000432103
- Label serving
- 5 PIECES (44 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar; peanuts; vegetable oil (cocoa butter, palm, shea, sunflower, palm kernel and/or safflower oil); nonfat milk; corn syrup solids; dextrose; lactose (milk); contains 2% or less of: salt; soy lecithin; vanillin, artificial flavor; tocopherols, to maintain freshness; tbhq (preservative); pgpr, emulsifier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutMilkCocoa butterPalm oilSaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White miniatures peanut butter cups?
100 g of White miniatures peanut butter cups has 523 kcal. Serving, 5 pieces, 44 g (44 g): about 230 kcal.
Is White miniatures peanut butter cups high in protein?
White miniatures peanut butter cups contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 5 pieces, 44 g (44 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.9 g).
How many carbs are in White miniatures peanut butter cups?
White miniatures peanut butter cups has 54.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 45.4 g of sugars.
How much fat is in White miniatures peanut butter cups?
White miniatures peanut butter cups contains 31.8 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
What vitamins and minerals does White miniatures peanut butter cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (44% DV), selenium (26% DV), Niacin (B3) (23% DV), manganese (21% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White miniatures peanut butter cups?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1646590. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
- Open Food Facts, record 0034000432103. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.