White Hazelnut

Packaged product Nuts and Seeds Ferrero Rocher

White Hazelnut contains 548 kcal per 100 g. A serving, 3 pieces, 31 g (31 g) provides about 170 kcal.

Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 22% of the Daily Value for calcium and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

548kcal per 100 g
9.7 gprotein
45.2 gcarbohydrates
35.5 gfat
170kcal in serving, 3 pieces, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 35.5 g 46%
Saturated fat L 19.4 g 97%
Trans fat L 0 g
Cholesterol L 16.1 mg 5%
Sodium L 161 mg 7%
Total carbohydrates L 45.2 g 16%
Dietary fiber L 0 g 0%
Total sugars L 45.2 g
Added sugars L 29 g 58%
Protein L 9.7 g 19%
Vitamin D L 0 µg0%
Calcium L 284 mg22%
Iron L 0 mg0%
Potassium L 561 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 34%Fat: 59%548kcal / 100 g
  • Protein 7%
  • Carbohydrates 34%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Potassium12%Vitamin D0%Iron0%

Nutritional insights

  • Protein9.7 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars45.2 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat35.5 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat19.4 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium161 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ferrero Rocher
Barcode
0009800125623
Label serving
3 pieces (31 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0009800125623. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Hazelnut?

100 g of White Hazelnut has 548 kcal. Serving, 3 pieces, 31 g (31 g): about 170 kcal.

How much protein is in White Hazelnut?

White Hazelnut contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 3 pieces, 31 g (31 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in White Hazelnut?

White Hazelnut has 45.2 g of total carbohydrates per 100 g, including 0 g of fiber and 45.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Hazelnut?

White Hazelnut contains 35.5 g of fat per 100 g, of which 19.4 g is saturated (97% of the Daily Value).

What vitamins and minerals does White Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Hazelnut?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.