White chicken salad
Packaged product Meat Clover Valley
White chicken salad contains 143 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 80 kcal.
Roughly 45% of its calories come from fat, with 40% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 161 kcal per 100 g across 516 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 15%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1.8 gin the top quarter of meat (median 0.2 g)
- Fat7.1 gbelow the median for meat (median 10 g)
- Saturated fat1.8 gbelow the median for meat (median 3.2 g)
- Sodium571 mgbelow the median for meat (median 640 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46.4 kcal | 143 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 571 mg | 571 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0019722167526
- Label serving
- 2 ONZ (56 g)
- Category
- Canned meats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White chicken (white chicken meat, water, 2% or less of the following: salt modified food starch, sodium phosphates), dressing (water, vegetable oil, dressing blend [modified corn starch, sugar, butter powder (butter {cream, salt}, nonfat milk, salt), titanium dioxide, xanthan gum, dried egg yolks], white vinegar).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Chata, Cochinita Pibil Productos Chata S.A. De C.V. | 143 | 19.6 g | 3.6 g | 5.4 g |
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| Canned Roast Beef Kirkland | 143 | 26.8 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White chicken salad?
100 g of White chicken salad has 143 kcal. Serving, 2 onz, 56 g (56 g): about 80 kcal.
Is White chicken salad high in protein?
White chicken salad contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 2 onz, 56 g (56 g). About 40% of its calories come from protein.
How many carbs are in White chicken salad?
White chicken salad has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in White chicken salad?
White chicken salad contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in White chicken salad?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1703571. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 0019722167526. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.