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White Cheddar Popcorn

Packaged product Snacks Signature Brands Llc

White Cheddar Popcorn contains 433 kcal per 100 g. A serving, 2.5 cup, 30 g (30 g) provides about 130 kcal.

Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
10 gprotein
56.7 gcarbohydrates
20 gfat
130kcal in serving, 2.5 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 20 g 26%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 51%Fat: 40%433kcal / 100 g
  • Protein 9%
  • Carbohydrates 51%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein10 gabove the median for snacks (median 7.5 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars3.3 gbelow the median for snacks (median 4.5 g)
  • Fat20 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium667 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 10 g10 g
Carbohydrates 56.7 g56.7 g
Fat 20 g20 g
Fiber 10 g10 g
Sugars 3.3 g3.3 g
Sodium 667 mg667 mg

Product details

Brand
Signature Brands Llc
Barcode
0071169244550
Label serving
2.5 cup (30 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, canola or sunflower oil, white cheddar seasoning (whey, salt, corn maltodextrin, reduced lactose whey, cream, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk powder, sugar, natural flavor, canola oil, nonfat milk solids, citric acid, blue cheese [milk, cheese cultures, salt, enzymes], disodium inosinate, disodium guanylate, lactic acid, disodium phosphate, extractives of annatto & turmeric, silicon dioxide added as anticaking agent), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltCreamSugarRapeseed (canola) oilMilk

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FoodCaloriesProteinCarbsFat
Cracker Snack Restaurant Item 433 6.7 g 76.7 g 11.7 g
Survival Snack Mix Valued Naturals 433 10 g 76.7 g 16.7 g
Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt Rocky Mountain Foods Inc. 433 6.7 g 73.3 g 15 g
Rocky Mountain Treats, Royal Gorge Gorp Trail Mix Rocky Mountain Foods Inc. 433 10 g 56.7 g 20 g
Whole foods market, roasted & salted peruvian corn Whole Foods Market 433 6.7 g 80 g 10 g
Whole foods market, roasted & salted giant corn Whole Foods Market 433 6.7 g 80 g 10 g
wasabi peas buywholefoodsonline.Co.uk 433 12 g 50 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2043764. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0071169244550. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Cheddar Popcorn?

100 g of White Cheddar Popcorn has 433 kcal. Serving, 2.5 cup, 30 g (30 g): about 130 kcal.

Is White Cheddar Popcorn high in protein?

White Cheddar Popcorn contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 2.5 cup, 30 g (30 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in White Cheddar Popcorn?

White Cheddar Popcorn has 56.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars.

How much fat is in White Cheddar Popcorn?

White Cheddar Popcorn contains 20 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in White Cheddar Popcorn?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.