White Basmati Rice
Packaged product Grains and Pasta Target Brands Inc.
White Basmati Rice contains 136 kcal per 100 g. A serving, 0.5 package, 125 g (125 g) provides about 170 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 364 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.8 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 108 µg | 12% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.8 gin the lowest quarter of grains and pasta (median 1 g)
- Sugars0.8 gin the top quarter of grains and pasta (median 0.2 g)
- Fat2.4 gin the top quarter of grains and pasta (median 0.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium328 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 25.6 g | 25.6 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 0.8 g | 0.8 g |
| Sodium | 328 mg | 328 mg |
Product details
- Brand
- Target Brands Inc.
- Barcode
- 0085239304136
- Label serving
- 0.5 PACKAGE (125 g)
- Category
- White Basmati rices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, basmati rice, canola oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncle Ben's - Basmati-Reis Uncle Ben's | 135 | 3.5 g | 29.2 g | 0.4 g |
| Riz basmati Uncle Ben’s | 135 | 3.5 g | 29.2 g | 0.4 g |
| Riz Basmati Nature Casino | 139 | 3.7 g | 27 g | 1.8 g |
| Basmati Rice Sainsbury's | 141 | 2.7 g | 30.2 g | 0.4 g |
| Riz Basmati Uncle ben’s | 141 | 3 g | 28 g | 1.6 g |
| Express-Reis - Basmatireis Ben's Original | 142 | 3.1 g | 29 g | 1.6 g |
| Pure Basmati rice Tilda | 143 | 2.9 g | 28.2 g | 1.9 g |
| Reis Basmati Spar | 146 | 3.2 g | 29 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Basmati Rice?
100 g of White Basmati Rice has 136 kcal. Serving, 0.5 package, 125 g (125 g): about 170 kcal.
How much protein is in White Basmati Rice?
White Basmati Rice contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 package, 125 g (125 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in White Basmati Rice?
White Basmati Rice has 25.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars.
How much fat is in White Basmati Rice?
White Basmati Rice contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Basmati Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Basmati Rice?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659437. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239304136. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.