White Aged Aromatic Basmati Rice
Packaged product Grains and Pasta The Real Co.
White Aged Aromatic Basmati Rice contains 96 kcal per 100 g. A serving, 195 g, 1 cup (195 g) provides about 186 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.44 g | |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.46 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.8 gin the top quarter of grains and pasta (median 1 g)
- Sugars0.44 gabove the median for grains and pasta (median 0.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 0.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Real Co.
- Barcode
- 0819867010004
- Quantity
- 32 oz
- Label serving
- 195 g (1 cup)
- Category
- White Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White basmati rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aromatic & fluffy basmati rice Waitrose | 106 | 2.7 g | 23.3 g | 0.28 g |
| White Basmati Rice The Real Co | 111 | 2.6 g | 23.1 g | 1 g |
| Bio Basmati-Reis Spar | 116 | 3.3 g | 25 g | 0.5 g |
| Riz basmati Uncle Ben’s | 135 | 3.5 g | 29.2 g | 0.4 g |
| Uncle Ben's - Basmati-Reis Uncle Ben's | 135 | 3.5 g | 29.2 g | 0.4 g |
| White Basmati Rice Target Brands Inc. | 136 | 2.4 g | 25.6 g | 2.4 g |
| Riz Basmati Nature Casino | 139 | 3.7 g | 27 g | 1.8 g |
| Basmati Rice Sainsbury's | 141 | 2.7 g | 30.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Aged Aromatic Basmati Rice?
100 g of White Aged Aromatic Basmati Rice has 96 kcal. Serving, 195 g, 1 cup (195 g): about 186 kcal.
How much protein is in White Aged Aromatic Basmati Rice?
White Aged Aromatic Basmati Rice contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 4.3 g in serving, 195 g, 1 cup (195 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in White Aged Aromatic Basmati Rice?
White Aged Aromatic Basmati Rice has 19.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Aged Aromatic Basmati Rice?
White Aged Aromatic Basmati Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Aged Aromatic Basmati Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819867010004. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.