Whip Bars Yoghurt & Strawberry
Packaged product Sweets and Desserts Bliss
Whip Bars Yoghurt & Strawberry contains 380 kcal per 100 g. A serving, 20.0 g (20 g) provides about 76 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 46 g | |
| Added sugars L | 51.9 g | 104% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Fiber19 gin the top quarter of sweets and desserts (median 6 g)
- Sugars46 gin the top quarter of sweets and desserts (median 30 g)
- Fat7 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat6 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium130 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
White Coating 27% (Sugar, Vegetable Fats (Coconut, Palm Kernel), Whey Powder (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Sugar, Glucose Syrup, Bulking Agent (Polydextrose), Water, Rice Crispies 5.5% (Rice Flour, Sugar, Salt), Inulin, Bamboo Fibre, Vegetable Fats (Palm, Palm Kernel), Egg White Powder, Skimmed Milk Powder, Yoghurt Powder 0.9% [Skimmed Milk, Skimmed Milk Powder, Anti-Caking Agent (Silicon Dioxide), Yoghurt Cultures], Freeze Dried Strawberries 0.3%, Acidity Regulator (Citric Acid), Colour (Red Beetroot Extract), Natural Flavouring, Flavouring, Emulsifier (Sunflower Lecithin) ALLERGY INFORMATION:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Barre de céréales Aptonia à la pomme ECOSIZE Aptonia | 380 | 4.7 g | 73 g | 6.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060250346551. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.