Wheat Sliced Bread
Packaged product Bread and Baked Goods Hannaford
Wheat Sliced Bread contains 193 kcal per 100 g. A serving, 57 g (57 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 26% of the Daily Value for iron and 20% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 3.5 g | |
| Protein L | 12.3 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 263 mg | 20% |
| Iron L | 4.7 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 72%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gin the top quarter of bread and baked goods (median 8 g)
- Fiber10.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium561 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 193 kcal |
| Protein | 21.5 g | 12.3 g |
| Carbohydrates | 73.9 g | 42.1 g |
| Fat | 3.1 g | 1.8 g |
| Fiber | 18.4 g | 10.5 g |
| Sugars | 6.2 g | 3.5 g |
| Sodium | 0.98 mg | 561 mg |
Product details
- Brand
- Hannaford
- Barcode
- 0041268709038
- Quantity
- 57 g
- Label serving
- 57 g
- Category
- Bread and Baked Goods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, FIBER, (CONTAINS ONE OR MORE OF THE FOLLOWING: SOY, OAT, COTTONSEED, OR CELLULOSE), WHEAT GLU
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOats
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|---|---|---|---|---|
| Spicy Salmon Avocado Roll mai | 193 | 6.1 g | 27.6 g | 6.6 g |
| Apple Cinnamon Muffins Garden Lites | 193 | 5.3 g | 35.1 g | 4.4 g |
| Seafood Crackers Meadows | 193 | 0.9 g | 32.9 g | 6.7 g |
| Baked Chicken wings Heinens | 193 | 17.5 g | 1.8 g | 12.3 g |
| Breaded Cod Fillet Russells | 193 | 14.2 g | 17.6 g | 6.6 g |
| Loaded Baked Potato Salad Nugget Markets | 193 | 3.5 g | 12.3 g | 14 g |
| French Bread Giant | 193 | 7 g | 42.1 g | 0 g |
| Protein Crackers Al Qarya Bakery | 193 | 11.6 g | 25.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Sliced Bread?
100 g of Wheat Sliced Bread has 193 kcal. Serving, 57 g (57 g): about 110 kcal.
Is Wheat Sliced Bread high in protein?
Wheat Sliced Bread contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 57 g (57 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Wheat Sliced Bread?
Wheat Sliced Bread has 42.1 g of total carbohydrates per 100 g, including 10.5 g of fiber and 3.5 g of sugars.
How much fat is in Wheat Sliced Bread?
Wheat Sliced Bread contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Wheat Sliced Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Sliced Bread?
100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2054998. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041268709038. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.