How many calories are in Wheat Hand Made Noodles?

100 g of Wheat Hand Made Noodles has 319 kcal.

Is Wheat Hand Made Noodles high in protein?

Wheat Hand Made Noodles contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12 g).

How many carbs are in Wheat Hand Made Noodles?

Wheat Hand Made Noodles has 66.9 g of total carbohydrates per 100 g, including 6.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Hand Made Noodles?

Wheat Hand Made Noodles contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Wheat Hand Made Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (22% DV) and Thiamin (B1) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Hand Made Noodles?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wheat Hand Made Noodles

Packaged product Grains and Pasta Nikko

Wheat Hand Made Noodles contains 319 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (353 kcal per 100 g).

100 g provides 22% of the Daily Value for iodine and 21% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

319kcal per 100 g

11.8 gprotein

66.9 gcarbohydrates

1.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	319 kcal
Total fat L	1.6 g	2%
Saturated fat L	0.3 g	2%
Cholesterol L	5 mg	2%
Sodium L	1,000 mg	43%
Total carbohydrates L	66.9 g	24%
Dietary fiber L	6.5 g	23%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	11.8 g	24%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.15 µg	0.7%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.25 mg	21%
Riboflavin (B2) L	0.01 mg	0.8%
Niacin (B3) L	0.048 mg	0.3%
Pantothenic acid (B5) L	0.48 mg	10%
Vitamin B6 L	0.11 mg	6%
Folate (B9) L	24.8 µg	6%
Vitamin B12 L	0.018 µg	0.8%
Choline L	0 mg	0%
Calcium L	26.8 mg	2%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	268 mg	6%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	33 µg	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 81%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.8 gbelow the median for grains and pasta (median 12 g)
Fiber6.5 gin the top quarter of grains and pasta (median 3.3 g)
Sugars0 gin the lowest quarter of grains and pasta (median 3.3 g)
Fat1.6 gbelow the median for grains and pasta (median 1.8 g)
Sodium1,000 mgin the top quarter of grains and pasta (median 12 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	4.8 µg

Other components (3)

Water L	12.7 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Nikko
Barcode: 6928445310284
Quantity: 600g
Category: Durum wheat noodles
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, salt, egg powder, sodium alginate, sodium carbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6928445310284. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.