Wheat Brown & Serve Rolls

Packaged product Bread and Baked Goods Ozark Empire Dist

Wheat Brown & Serve Rolls contains 288 kcal per 100 g. A serving, 2 rolls, 52 g (52 g) provides about 150 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 36% of the Daily Value for Niacin (B3), 35% of the Daily Value for manganese and 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

288kcal per 100 g
9.6 gprotein
51.9 gcarbohydrates
4.8 gfat
150kcal in serving, 2 rolls, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 4.8 g 6%
Saturated fat L 0.96 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 51.9 g 19%
Dietary fiber L 5.8 g 21%
Total sugars L 3.9 g
Added sugars L 6 g 12%
Protein L 9.6 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.047 µg0.2%
Vitamin E L 0.47 mg3%
Thiamin (B1) L 0.094 mg8%
Riboflavin (B2) L 0.002 mg0.1%
Niacin (B3) L 5.8 mg36%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.04 mg2%
Folate (B9) L 9.3 µg2%
Vitamin B12 L 0 µg0%
Calcium L 192 mg15%
Iron L 3.5 mg19%
Magnesium L 26.9 mg6%
Phosphorus L 79.3 mg6%
Potassium L 101 mg2%
Zinc L 0.69 mg6%
Copper L 0.11 mg12%
Manganese L 0.79 mg35%
Selenium L 4 µg7%
Iodine L 10.9 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%288kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)36%Manganese35%Iron19%Calcium15%Copper12%Thiamin (B1)8%Selenium7%Iodine7%Magnesium6%Phosphorus6%

Nutritional insights

  • Protein9.6 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber5.8 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars3.9 gabove the median for bread and baked goods (median 3 g)
  • Fat4.8 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.96 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium500 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water56.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L21.4 g
Carotenoids (1)
Beta-carotene L1.8 µg
Other components (2)
Water L56.6 g
Alcohol L0 g

Product details

Brand
Ozark Empire Dist
Barcode
0007555142572
Label serving
2 ROLLS (52 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, soybean oil, vital wheat gluten, contains 2% or less of each of the following: yeast, salt, preservatives (calcium propionate, propionic acid, phosphoric acid), wheat flour, calcium stearoyl lactylate (csl), guar gum, diacetyl tartaric acid esters of mono-diglycerides (datem), calcium sulfate, monocalcium phosphate, mono-and diglycerides, corn syrup solids, ammonium sulfate, silicon dioxide (flow aid), enzymes, ascorbic acid (vitamin c), azodicarbonamide (ada), l-cysteine hydrochloride, calcium peroxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0007555142572. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wheat Brown & Serve Rolls?

100 g of Wheat Brown & Serve Rolls has 288 kcal. Serving, 2 rolls, 52 g (52 g): about 150 kcal.

How much protein is in Wheat Brown & Serve Rolls?

Wheat Brown & Serve Rolls contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 2 rolls, 52 g (52 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Wheat Brown & Serve Rolls?

Wheat Brown & Serve Rolls has 51.9 g of total carbohydrates per 100 g, including 5.8 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Brown & Serve Rolls?

Wheat Brown & Serve Rolls contains 4.8 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).

What vitamins and minerals does Wheat Brown & Serve Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36% DV), manganese (35% DV), iron (19% DV), calcium (15% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Brown & Serve Rolls?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.