Welch's, pb&j bite size snacks, strawberry
Packaged product Sweets and Desserts Welch's
Welch's, pb&j bite size snacks, strawberry contains 433 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 130 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
100 g provides 222% of the Daily Value for Vitamin C and 56% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 53.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 500 µg | 56% |
| Vitamin C L | 200 mg | 222% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 3 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars53.3 gbelow the median for sweets and desserts (median 54 g)
- Fat16.7 gabove the median for sweets and desserts (median 2 g)
- Saturated fat11.7 gabove the median for sweets and desserts (median 2.3 g)
- Sodium350 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,670 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 53.3 g | 53.3 g |
| Sodium | 350 mg | 350 mg |
Product details
- Brand
- Welch's
- Barcode
- 0034856122357
- Label serving
- 30 g (30 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fruit center (white grape, pear and strawberry purees, sugar, corn syrup, modified corn starch, pectin, citric acid, sodium citrate, strawberry flavor, ascorbic acid, paprika [color], alpha tocopherol acetate [vitamin e], vitamin a palmitate), peanut coating (sugar, palm kernel and palm oil, peanut flour, nonfat milk, whey powder, peanut butter, salt, soy lecithin), coconut oil, carnauba wax and confectioner's glaze (lac-resin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Max Balconi | 433 | 5.9 g | 51.1 g | 22.2 g |
| Alfajor coconut candy Del Rio Brand | 433 | 3.3 g | 70 g | 16.7 g |
| Riegel Wander | 433 | 10 g | 67 g | 13 g |
| Margheritine Sottolestelle | 433 | 6.3 g | 69.3 g | 14 g |
| Stroop wafel chocolate Class A | 433 | 14 g | 62.7 g | 12.3 g |
| Valentine's Dark & Strawberry Ghirardelli Chocolate Company | 433 | 3.3 g | 63.3 g | 26.7 g |
| Tropical candy bar Bemarkca | 433 | 10 g | 36.7 g | 26.7 g |
| Soft Toffee With Licorice Specialita le italiane | 433 | 3.3 g | 80 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1937295. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0034856122357. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.