Welch's, pb&j bite size snacks, strawberry

Packaged product Sweets and Desserts Welch's

Welch's, pb&j bite size snacks, strawberry contains 433 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 222% of the Daily Value for Vitamin C and 56% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
3.3 gprotein
70 gcarbohydrates
16.7 gfat
130kcal in serving, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 16.7 g 21%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Sodium L 350 mg 15%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 53.3 g
Protein L 3.3 g 7%
Vitamin A L 500 µg56%
Vitamin C L 200 mg222%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 34%433kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C222%Vitamin A56%

Nutritional insights

  • Protein3.3 gabove the median for sweets and desserts (median 3 g)
  • Fiber3.3 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars53.3 gbelow the median for sweets and desserts (median 54 g)
  • Fat16.7 gabove the median for sweets and desserts (median 2 g)
  • Saturated fat11.7 gabove the median for sweets and desserts (median 2.3 g)
  • Sodium350 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,670 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 3.3 g3.3 g
Carbohydrates 70 g70 g
Fat 16.7 g16.7 g
Fiber 3.3 g3.3 g
Sugars 53.3 g53.3 g
Sodium 350 mg350 mg

Product details

Brand
Welch's
Barcode
0034856122357
Label serving
30 g (30 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fruit center (white grape, pear and strawberry purees, sugar, corn syrup, modified corn starch, pectin, citric acid, sodium citrate, strawberry flavor, ascorbic acid, paprika [color], alpha tocopherol acetate [vitamin e], vitamin a palmitate), peanut coating (sugar, palm kernel and palm oil, peanut flour, nonfat milk, whey powder, peanut butter, salt, soy lecithin), coconut oil, carnauba wax and confectioner's glaze (lac-resin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSugarPalm oilPeanutMilkSalt

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Margheritine Sottolestelle 433 6.3 g 69.3 g 14 g
Stroop wafel chocolate Class A 433 14 g 62.7 g 12.3 g
Valentine's Dark & Strawberry Ghirardelli Chocolate Company 433 3.3 g 63.3 g 26.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1937295. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0034856122357. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Welch's, pb&j bite size snacks, strawberry?

100 g of Welch's, pb&j bite size snacks, strawberry has 433 kcal. Serving, 30 g, 30 g (30 g): about 130 kcal.

How much protein is in Welch's, pb&j bite size snacks, strawberry?

Welch's, pb&j bite size snacks, strawberry contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Welch's, pb&j bite size snacks, strawberry?

Welch's, pb&j bite size snacks, strawberry has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 53.3 g of sugars.

How much fat is in Welch's, pb&j bite size snacks, strawberry?

Welch's, pb&j bite size snacks, strawberry contains 16.7 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Welch's, pb&j bite size snacks, strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (222% DV) and Vitamin A (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Welch's, pb&j bite size snacks, strawberry?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.