Wegmans, donut holes
Packaged product Sweets and Desserts Wegmans
Wegmans, donut holes contains 431 kcal per 100 g. A serving, 5 donut holes, 58 g (58 g) provides about 250 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 10.3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 53.4 g | 19% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 27.6 g | |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 86 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gabove the median for sweets and desserts (median 4.4 g)
- Fiber1.7 gabove the median for sweets and desserts (median 1.4 g)
- Sugars27.6 gbelow the median for sweets and desserts (median 31 g)
- Fat20.7 gabove the median for sweets and desserts (median 18 g)
- Saturated fat10.3 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium414 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 431 kcal | 431 kcal |
| Protein | 5.2 g | 5.2 g |
| Carbohydrates | 53.5 g | 53.4 g |
| Fat | 20.7 g | 20.7 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 27.6 g | 27.6 g |
| Sodium | 414 mg | 414 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), dextrose, palm oil, sugar, water, soybean oil, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate). contains 2% or less of the following: nonfat milk, soy flour, egg yolk, emulsifiers (mono & diglycerides, soy lecithin), salt, wheat starch, wheat germ, nutmeg oil, natural flavor, titanium dioxide and beta carotene (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic Smith Island Cake Smithisland Cake Company | 431 | 4.6 g | 47.7 g | 24.6 g |
| Sultana Megaloaf Yorkshire Baking Company | 431 | 5 g | 50.7 g | 23.3 g |
| Chocolate Cupcakes Target Stores | 431 | 3.5 g | 55.2 g | 22.4 g |
| Gluten free Victoria sandwich cake M&S | 431 | 3 g | 52.3 g | 23.2 g |
| Milka mousse tortchen Milka | 431 | 4.6 g | 33.9 g | 30.3 g |
| Genova Roll intenso Excelo | 431 | 5.3 g | 51.7 g | 22.6 g |
| Glutenfrei mini-cakes Finest Bakery | 431 | 4.3 g | 60 g | 19 g |
| Le gateau delice d'or poire Beurlay | 431 | 4 g | 63 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wegmans, donut holes?
100 g of Wegmans, donut holes has 431 kcal. Serving, 5 donut holes, 58 g (58 g): about 250 kcal.
How much protein is in Wegmans, donut holes?
Wegmans, donut holes contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 5 donut holes, 58 g (58 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).
How many carbs are in Wegmans, donut holes?
Wegmans, donut holes has 53.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 27.6 g of sugars.
How much fat is in Wegmans, donut holes?
Wegmans, donut holes contains 20.7 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).
How much sodium is in Wegmans, donut holes?
100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885602. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077890380550. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.