How many calories are in Wegmans, cut out egg cookies?

100 g of Wegmans, cut out egg cookies has 469 kcal. Serving, 1 cookie, 32 g (32 g): about 150 kcal.

How much protein is in Wegmans, cut out egg cookies?

Wegmans, cut out egg cookies contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 32 g (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Wegmans, cut out egg cookies?

Wegmans, cut out egg cookies has 68.8 g of total carbohydrates per 100 g, including 0 g of fiber and 34.4 g of sugars.

How much fat is in Wegmans, cut out egg cookies?

Wegmans, cut out egg cookies contains 18.8 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Wegmans, cut out egg cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wegmans, cut out egg cookies?

100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wegmans, cut out egg cookies

Packaged product Sweets and Desserts Wegmans

Wegmans, cut out egg cookies contains 469 kcal per 100 g. A serving, 1 cookie, 32 g (32 g) provides about 150 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 21% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

469kcal per 100 g

6.3 gprotein

68.8 gcarbohydrates

18.8 gfat

150kcal in serving, 1 cookie, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	469 kcal
Total fat L	18.8 g	24%
Saturated fat L	7.8 g	39%
Trans fat L	0 g
Cholesterol L	62 mg	21%
Sodium L	203 mg	9%
Total carbohydrates L	68.8 g	25%
Dietary fiber L	0 g	0%
Total sugars L	34.4 g
Protein L	6.3 g	13%
Vitamin A L	188 µg	21%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2.3 mg	13%
Potassium L	62 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 59%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.3 gbelow the median for sweets and desserts (median 6.5 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars34.4 gabove the median for sweets and desserts (median 26.9 g)
Fat18.8 gbelow the median for sweets and desserts (median 19 g)
Saturated fat7.8 gabove the median for sweets and desserts (median 7.7 g)
Sodium203 mgbelow the median for sweets and desserts (median 242 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	625 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	469 kcal	469 kcal
Protein	6.3 g	6.3 g
Carbohydrates	68.8 g	68.8 g
Fat	18.8 g	18.8 g
Fiber	0 g	0 g
Sugars	34.4 g	34.4 g
Sodium	203 mg	203 mg

Product details

Brand: Wegmans
Barcode: 0077890387696
Label serving: 1 COOKIE (32 g)
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oils (canola, palm, palm kernel oil), whole eggs, butter, whole milk, 2% or less of each: invert sugar, soy lecithin, natural flavor, annatto and turmeric (for color). colored sugar also contains: coloring (turmeric, beta carotene), carnauba wax.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Butter Milk Palm oil

Similar products

Food	Calories	Protein	Carbs	Fat
Biscotti con miele Lazzaroni	469	6 g	70 g	18 g
Frollini con cereali integrali Despar	469	7 g	68 g	18 g
Wegmans, cut out santa, cookies Wegmans	469	6.3 g	68.8 g	18.8 g
Wegmans, cut out santa, cookies Wegmans	469	6.3 g	68.8 g	18.8 g
Freefrom Tesco	469	4.6 g	74.6 g	16.6 g
Digestives ALDI Süd	469	7.3 g	64.3 g	19.1 g
Biscoitos de Amêndoa La Cestera	469	10.9 g	61.8 g	19.1 g
Frollino con grano saraceno Ciro Amodio	469	8 g	65 g	19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1873948. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0077890387696. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.