Wednesday Crunchy CA Roll 10pc

Packaged product Bread and Baked Goods ZENSHI

Wednesday Crunchy CA Roll 10pc contains 202 kcal per 100 g. A serving, 1 package, 258 g (258 g) provides about 520 kcal.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
3.1 gprotein
26.7 gcarbohydrates
9.3 gfat
520kcal in serving, 1 package, 258 g (258 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 9.3 g 12%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 1.9 mg 0.6%
Sodium L 376 mg 16%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 2.3 g 8%
Total sugars L 5.4 g
Added sugars L 4.3 g 9%
Protein L 3.1 g 6%
Calcium L 19.4 mg1%
Iron L 0.39 mg2%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 41%202kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron2%Calcium1%

Nutritional insights

  • Protein3.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars5.4 gabove the median for bread and baked goods (median 4 g)
  • Fat9.3 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.3 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium376 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ZENSHI
Barcode
0023012950019
Label serving
1 package (258 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sushi white rice, water, white rice, sugar, distilled vinegar, salt, rice vinegar, citric acid, brown sugar, avocado, cucumber, imitation crab, pollock and/or pacific whiting, water, modified food starch, sugar, sorbitol, less than 2% of salt, rice wine, corn starch, syrup, potato starch, soybean oil, tapioca starch, artificial crab flavor, crab extract, mirin, artificial flavor, cochineal extract, glycine, malic acid, potassium sorbate, wasabi, water, horseradish, corn flour, mustard, citric acid, yellow 5, blue 1, spicy sauce, mayonnaise, soybean oil, water, egg yolk, distilled vinegar, salt, sugar, calcium disodium edta, garlic, dried garlic, dried onion, sriracha chili sauce, chili pepper, distilled vinegar, garlic, sugar, salt, potassium sorbate, sodium benzoate, sugar, hot chili flavor, olive oil, rice bran oil, sesame oil, spice extract, red pepper, sesame oil, distilled vinegar, salt, paprika, mayonnaise, soybean oil, water, whole eggs, egg yolks, distilled vinegar, salt, sugar, lemon juice concentrate, calcium disodium edta, natural flavors, sesame seeds, seaweed

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0023012950019. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wednesday Crunchy CA Roll 10pc?

100 g of Wednesday Crunchy CA Roll 10pc has 202 kcal. Serving, 1 package, 258 g (258 g): about 520 kcal.

How much protein is in Wednesday Crunchy CA Roll 10pc?

Wednesday Crunchy CA Roll 10pc contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 package, 258 g (258 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Wednesday Crunchy CA Roll 10pc?

Wednesday Crunchy CA Roll 10pc has 26.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wednesday Crunchy CA Roll 10pc?

Wednesday Crunchy CA Roll 10pc contains 9.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Wednesday Crunchy CA Roll 10pc?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.