Wasabi peas
Packaged product Beans and Legumes Valued Naturals
Wasabi peas contains 367 kcal per 100 g. A serving, 30 g, 0.25 cup (30 g) provides about 110 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 27% of the Daily Value for iron and 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 13.3 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 267 mg | 21% |
| Iron L | 4.8 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gabove the median for beans and legumes (median 6.8 g)
- Fiber6.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars13.3 gin the top quarter of beans and legumes (median 2.6 g)
- Fat6.7 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium767 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valued Naturals
- Barcode
- 0790429236776
- Label serving
- 30 g (0.25 cup)
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green peas, glutinous rice flour, modified corn starch, corn starch, sugar, salt, soybean oil, wasabi, artificial colors: us fd&c yellow #5 & blue #1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tartines Bio craquantes aux lentilles vertes Le pain des fleurs | 367 | 16.7 g | 70 g | 0 g |
| European Charcuterie MARC ANGELO | 367 | 26.7 g | 0 g | 26.7 g |
| Pea Crumbs President's Choice | 367 | 13.3 g | 76.7 g | 0 g |
| Lentil Bites Pumped Up Pumpkin macro | 367 | 10.6 g | 42.8 g | 15.6 g |
| Jelly Beans SweeTarts | 367 | 0 g | 90 g | 0 g |
| Peanut Flour Baking Blend PB fit | 367 | 33.3 g | 50 g | 8.3 g |
| Jelly Beans Jelly Belly | 367 | 0 g | 90 g | 0 g |
| Jelly Beans Kroger | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0790429236776. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.