Warburtons Pulses And Seeds Batch Loaf 800G

Packaged product Nuts and Seeds Warburtons

Warburtons Pulses And Seeds Batch Loaf 800G contains 253 kcal per 100 g. A serving, per average slice, 45.6g (45.6 g) provides about 115 kcal.

Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
10.2 gprotein
38.8 gcarbohydrates
5.1 gfat
115kcal in serving, per average slice, 45.6g (45.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 5.1 g 7%
Saturated fat L 2.2 g 11%
Sodium L 364 mg 16%
Total carbohydrates L 38.8 g 14%
Dietary fiber L 5.7 g 20%
Total sugars L 4.3 g
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 64%Fat: 19%253kcal / 100 g
  • Protein 17%
  • Carbohydrates 64%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber5.7 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars4.3 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat5.1 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat2.2 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium364 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Warburtons
Barcode
5010044008196
Quantity
800 g
Label serving
Per average slice (45.6g)
Category
Nuts and Seeds
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Pulse Blend (5%) (Black Bean, Red Bean, Navy Bean, Chickpea, Yellow Lentil), Seed Mix (4.5%) (Sunflower Seed, Sesame Seed, Brown Linseed), Grain Blend (4%) (Oats, Malted Rye Flakes, Malted Wheat Flakes), Yeast, Vegetable Oil (Rapeseed, Sustainable Palm), Wheat Gluten, Muscovado Sugar, Salt, Soya Flour, Caramelised Sugar, Emulsifiers: E471, E472e, Preservative: Calcium Propionate, Flour Treatment Agent: Ascorbic Acid (Vitamin C)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarSaltChickpeasOatsPalm oil

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FoodCaloriesProteinCarbsFat
Pumpkin Seed & Purple Wheat Panini Woolworths Bakery 253 14.1 g 37.5 g 4.3 g
Donuts de poulet Maître CoQ 253 12 g 21 g 13 g
Baguette With Sourdough And Seeds Coop 253 8 g 48 g 2.3 g
Complete Daily Nutrition Optimal Human 253 16.9 g 50.6 g 0 g
Low GI High Fibre Seeded Loaf WISE WHEAT 253 8.5 g 40 g 11.2 g
Vanilla Glazed Donuts Drumroll 253 13.3 g 12 g 18.7 g
Deli Originals Fresh Topped Hommus With Pine Nuts Aldi 253 7.5 g 9.5 g 18.5 g
Low GI High Fibre Seeded Loaf 680g Wise Wheat 254 11.6 g 30.8 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010044008196. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Warburtons Pulses And Seeds Batch Loaf 800G?

100 g of Warburtons Pulses And Seeds Batch Loaf 800G has 253 kcal. Serving, per average slice, 45.6g (45.6 g): about 115 kcal.

Is Warburtons Pulses And Seeds Batch Loaf 800G high in protein?

Warburtons Pulses And Seeds Batch Loaf 800G contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 4.7 g in serving, per average slice, 45.6g (45.6 g). About 17% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Warburtons Pulses And Seeds Batch Loaf 800G?

Warburtons Pulses And Seeds Batch Loaf 800G has 38.8 g of total carbohydrates per 100 g, including 5.7 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Warburtons Pulses And Seeds Batch Loaf 800G?

Warburtons Pulses And Seeds Batch Loaf 800G contains 5.1 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Warburtons Pulses And Seeds Batch Loaf 800G?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.