Buttery Maple! Waffles, Buttery Maple!

Packaged product Sweets and Desserts SNACKN WAFFLES

Buttery Maple! Waffles, Buttery Maple! contains 364 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 200 kcal.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 286 kcal per 100 g across 230 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

364kcal per 100 g
9.1 gprotein
54.6 gcarbohydrates
14.6 gfat
200kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 14.6 g 19%
Saturated fat L 5.5 g 27%
Trans fat L 0 g
Cholesterol L 55 mg 18%
Sodium L 436 mg 19%
Total carbohydrates L 54.6 g 20%
Dietary fiber L 3.6 g 13%
Total sugars L 21.8 g
Added sugars L 20 g 40%
Protein L 9.1 g 18%
Vitamin D L 0 µg0%
Calcium L 55 mg4%
Iron L 2.2 mg12%
Potassium L 182 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 57%Fat: 34%364kcal / 100 g
  • Protein 9%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium4%Potassium4%Vitamin D0%

Nutritional insights

  • Protein9.1 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber3.6 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars21.8 gin the top quarter of sweets and desserts (median 8.6 g)
  • Fat14.6 gin the top quarter of sweets and desserts (median 10 g)
  • Saturated fat5.5 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sodium436 mgbelow the median for sweets and desserts (median 457 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 9.1 g9.1 g
Carbohydrates 54.5 g54.6 g
Fat 14.5 g14.6 g
Fiber 3.6 g3.6 g
Sugars 21.8 g21.8 g
Sodium 436 mg436 mg

Product details

Brand
SNACKN WAFFLES
Barcode
0853363000176
Label serving
1 waffle
Category
frozen-pancakes-waffles-french-toast-crepes

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEET SUGAR, WHOLE EGGS. NON-FAT MILK, PALM FRUIT OIL RSPO*, BUTTER (CREAM, SALT), YEAST, CANOLA OIL, NATURAL FLAVORS, SALT, ORGANIC WHEAT PROTEIN. ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttery Maple! Waffles, Buttery Maple!?

100 g of Buttery Maple! Waffles, Buttery Maple! has 364 kcal. Serving, 1 portion, 55 g (55 g): about 200 kcal.

How much protein is in Buttery Maple! Waffles, Buttery Maple!?

Buttery Maple! Waffles, Buttery Maple! contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 55 g (55 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Buttery Maple! Waffles, Buttery Maple!?

Buttery Maple! Waffles, Buttery Maple! has 54.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 21.8 g of sugars.

How much fat is in Buttery Maple! Waffles, Buttery Maple!?

Buttery Maple! Waffles, Buttery Maple! contains 14.6 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).

What vitamins and minerals does Buttery Maple! Waffles, Buttery Maple! contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttery Maple! Waffles, Buttery Maple!?

100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853363000176. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2510798. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2023. Imported November 6, 2026.

Last updated: . Source description: "BUTTERY MAPLE! WAFFLES, BUTTERY MAPLE!". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.