Restaurant Style Belgian Waffles, Restaurant Style

Packaged product Sweets and Desserts KRUSTEAZ

Restaurant Style Belgian Waffles, Restaurant Style contains 373 kcal per 100 g. A typical serving of 1 waffle (142 g) provides about 530 kcal.

Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 285 kcal per 100 g across 150 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

373kcal per 100 g
7 gprotein
45.1 gcarbohydrates
17.6 gfat
530kcal in 1 waffle (142 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 17.6 g 23%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 70 mg 23%
Sodium L 528 mg 23%
Total carbohydrates L 45.1 g 16%
Dietary fiber L 1.4 g 5%
Total sugars L 12 g
Added sugars L 12 g 24%
Protein L 7 g 14%
Calcium L 56 mg4%
Iron L 2.3 mg13%
Potassium L 85 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 49%Fat: 43%373kcal / 100 g
  • Protein 8%
  • Carbohydrates 49%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium4%Potassium2%

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 5.7 g)
  • Sugars12 gin the top quarter of sweets and desserts (median 8.6 g)
  • Fat17.6 gin the top quarter of sweets and desserts (median 10 g)
  • Saturated fat3.2 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sodium528 mgabove the median for sweets and desserts (median 486 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KRUSTEAZ
Barcode
0686151804126
Label serving
1 waffle
Category
Frozen pancakes, waffles, French toast and crepes

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, WATER, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, ALUMINUM SULFATE), SOY LECITHIN (EMULSIFIER), SALT, EMULSIFIER (WATER, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, LACTYLIC ESTERS OF FATTY ACIDS, POTASSIUM SORBATE [PRESERVATIVE]), ARTIFICIAL FLAVOR, MALT POWDER (OAT MALT, CORN), NATURAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Restaurant Style Belgian Waffles, Restaurant Style Belgian KRUSTEAZ 373 6.3 g 44.4 g 17.6 g
Double Chocolate Belgian Waffles, Double Chocolate GOOD & GATHER 369 6.2 g 50.8 g 15.4 g
Original Belgian Homestyle Waffles, Original DAGIM 369 6.2 g 35.4 g 16.9 g
Buttery Maple! Snackn Waffles, Buttery Maple! SIGNATURE PICK 5 368 8.8 g 54.4 g 13.2 g
Waffles WAFFLY GOOD WAFFLES 382 5.5 g 45.4 g 20 g
Sweet Cinnamon! Waffles, Sweet Cinnamon! SNACKN WAFFLES 364 9.1 g 54.6 g 14.6 g
Vanilla Poffitz Pancake Bites, Vanilla JUS ROL 392 5.9 g 49 g 21.6 g
Cinnamon Belgian Waffles, Cinnamon HARRIS TEETER 354 7.7 g 46.2 g 13.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2368081. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2022. Imported November 6, 2026.

Last updated: . Source description: "RESTAURANT STYLE BELGIAN WAFFLES, RESTAURANT STYLE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Restaurant Style Belgian Waffles, Restaurant Style?

100 g of Restaurant Style Belgian Waffles, Restaurant Style has 373 kcal. 1 waffle (142 g): about 530 kcal.

How much protein is in Restaurant Style Belgian Waffles, Restaurant Style?

Restaurant Style Belgian Waffles, Restaurant Style contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in 1 waffle (142 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Restaurant Style Belgian Waffles, Restaurant Style?

Restaurant Style Belgian Waffles, Restaurant Style has 45.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 12 g of sugars.

How much fat is in Restaurant Style Belgian Waffles, Restaurant Style?

Restaurant Style Belgian Waffles, Restaurant Style contains 17.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Restaurant Style Belgian Waffles, Restaurant Style contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Restaurant Style Belgian Waffles, Restaurant Style?

100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 16, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.