Vla Leicht Vanille
Packaged product Sweets and Desserts Zuivelhoeve
Vla Leicht Vanille contains 69 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.
100 g provides 17% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 4.3 mg | 1% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.036 g | 0.1% |
| Total sugars L | 6.9 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 7.6 µg | 0.8% |
| Vitamin C L | 0.99 mg | 1% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 0.024 mg | 0.2% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 0.078 mg | 0.5% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 3.8 µg | 1% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 113 mg | 9% |
| Iron L | 0.042 mg | 0.2% |
| Magnesium L | 10.5 mg | 2% |
| Phosphorus L | 93.2 mg | 7% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.029 mg | 1% |
| Selenium L | 6.3 µg | 12% |
| Iodine L | 20.6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 66%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.3 g)
- Fiber0.036 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars6.9 gbelow the median for sweets and desserts (median 11 g)
- Fat0.9 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sodium56 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water83.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.4 µg |
|---|
Other components (2)
| Water L | 83.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zuivelhoeve
- Barcode
- 8711399003474
- Quantity
- 500 g
- Category
- Puddings
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Magermilch_ 72%, _Vollmilch_ 20%, modifizierte Maisstärke, Fruktose, Inulin, natürliches Aroma, Farbstoff (Carotin), Verdickungsmittel (Carrageen), Speisesalz, Süßungsmitteln (Aspartam, Acesulfam K). Enthält eine Phenylalaninquelle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Winiary Pudding Chocolate Winiary | 70 | 3.4 g | 9.5 g | 2 g |
| Leicht VLA schoko Zuivelhoeve | 70 | 4 g | 11 g | 0.9 g |
| Protein pudding vanilla Olma | 68 | 10 g | 6.8 g | 0 g |
| Yopro Pudding Pistaziengeschmack Danone | 71 | 10.2 g | 5.6 g | 0.8 g |
| Pudding Sunny Yummy | 71 | 2.4 g | 12.9 g | 1.8 g |
| Pudding Sunny Yummy | 71 | 3.5 g | 12.9 g | 1.2 g |
| High Tiger Pudding Ehrmann | 67 | 7.5 g | 9.5 g | 1.2 g |
| Pudding sabor vainilla Yopro | 71 | 10 g | 5.9 g | 0.87 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711399003474. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.