Vindaloo with Lamb and Basmati Rice

Packaged product Meat Private Selection

Vindaloo with Lamb and Basmati Rice contains 100 kcal per 100 g. A serving, 1 cup, 269 g (269 g) provides about 270 kcal.

Roughly 52% of its calories come from carbohydrates, with 26% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vindaloo with Lamb and Basmati Rice by Private Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
5.6 gprotein
13.4 gcarbohydrates
3 gfat
270kcal in serving, 1 cup, 269 g (269 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3 g 4%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 14.9 mg 5%
Sodium L 138 mg 6%
Total carbohydrates L 13.4 g 5%
Dietary fiber L 0.74 g 3%
Total sugars L 1.1 g
Added sugars L 0.74 g 1%
Protein L 5.6 g 11%
Vitamin D L 0 µg0%
Calcium L 18.6 mg1%
Iron L 0.74 mg4%
Potassium L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 52%Fat: 26%100kcal / 100 g
  • Protein 22%
  • Carbohydrates 52%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium2%Calcium1%Vitamin D0%

Nutritional insights

  • Protein5.6 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0.74 gabove the median for meat (median 0.2 g)
  • Sugars1.1 gabove the median for meat (median 1 g)
  • Fat3 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat1.1 gin the lowest quarter of meat (median 3.2 g)
  • Sodium138 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0011110000361
Quantity
22 oz
Label serving
1 cup (269 g)
Category
Meat

Ingredients

vitamin d omcg 0% 0mcg 0% calcium 50mg 4% 110mg 8% ron 2mg 10% 5mg 30% potassium 280mg 6% 640mg 15% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ngredients: cooked basmati rice (basmati rice, water), water, cooked diced boneless lamb leg (lamb, salt, pices, garlic powder, onion powder, yeast extract, atural flavor), onion, coconut milk (coconut, water), arlic, tomato paste (tomatoes), ginger, canola and/or unflower oil, sugar, vinegar, paprika, chili powder, alt, corn starch, curry powder, coriander, turmeric, lack pepper, cloves, cumin, cardamom, cinnamon. proudly distributed by the kroger co. cincinnati, ohio 45202 for more product information, scan upc using your kroger app or call 800-632-6900

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoSugarVinegarCinnamonRiceSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110000361. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vindaloo with Lamb and Basmati Rice?

100 g of Vindaloo with Lamb and Basmati Rice has 100 kcal. Serving, 1 cup, 269 g (269 g): about 270 kcal.

How much protein is in Vindaloo with Lamb and Basmati Rice?

Vindaloo with Lamb and Basmati Rice contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 15 g in serving, 1 cup, 269 g (269 g). About 22% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Vindaloo with Lamb and Basmati Rice?

Vindaloo with Lamb and Basmati Rice has 13.4 g of total carbohydrates per 100 g, including 0.74 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vindaloo with Lamb and Basmati Rice?

Vindaloo with Lamb and Basmati Rice contains 3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Vindaloo with Lamb and Basmati Rice?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.