Veggies ranch

Packaged product Snacks Ready Pac Foods

Veggies ranch contains 121 kcal per 100 g. A serving, 1 tray, 116 g (116 g) provides about 140 kcal.

Roughly 64% of its calories come from fat, with 23% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 216% of the Daily Value for Vitamin A and 17% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

121kcal per 100 g
4.3 gprotein
7.8 gcarbohydrates
9.5 gfat
140kcal in serving, 1 tray, 116 g (116 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 9.5 g 12%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 293 mg 13%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 4.3 g
Protein L 4.3 g 9%
Vitamin A L 1,940 µg216%
Vitamin C L 15.5 mg17%
Calcium L 129 mg10%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 23%Fat: 64%121kcal / 100 g
  • Protein 13%
  • Carbohydrates 23%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A216%Vitamin C17%Calcium10%Iron7%

Nutritional insights

  • Protein4.3 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber1.7 gin the lowest quarter of snacks (median 4 g)
  • Sugars4.3 gbelow the median for snacks (median 4.9 g)
  • Fat9.5 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat2.6 gbelow the median for snacks (median 3.6 g)
  • Sodium293 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L6,470 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 121 kcal121 kcal
Protein 4.3 g4.3 g
Carbohydrates 7.8 g7.8 g
Fat 9.5 g9.5 g
Fiber 1.7 g1.7 g
Sugars 4.3 g4.3 g
Sodium 293 mg293 mg

Product details

Brand
Ready Pac Foods
Barcode
0077745238951
Label serving
1 TRAY (116 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carrots, lite ranch dip (cultured buttermilk, canola oil, water, egg yolk, salt, distilled vinegar, sugar, modified corn starch, dried onion, green onions, cider vinegar, dried garlic, xanthan gum, spices, skim milk powder blend [dairy whey, sodium caseinate, skim milk powder]), snap peas and/or snow peas, colby jack cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggSaltVinegarSugarOnionGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggies ranch?

100 g of Veggies ranch has 121 kcal. Serving, 1 tray, 116 g (116 g): about 140 kcal.

How much protein is in Veggies ranch?

Veggies ranch contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 tray, 116 g (116 g). About 13% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Veggies ranch?

Veggies ranch has 7.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.3 g of sugars.

How much fat is in Veggies ranch?

Veggies ranch contains 9.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Veggies ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (216% DV) and Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggies ranch?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1866102. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0077745238951. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.