Veggie Straws

Packaged product Snacks Good Health

Veggie Straws contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 24% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Straws by Good Health, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
28.6 gfat
150kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28.6 g 37%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 1,357 mg 59%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars not reported
Added sugars L 0.87 g 2%
Protein L 3.6 g 7%
Iron L 0 mg0%
Potassium L 1,107 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 47%Fat: 50%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium24%Iron0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 6.4 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Fat28.6 gabove the median for snacks (median 26.1 g)
  • Sodium1,357 mgin the top quarter of snacks (median 567 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good Health
Barcode
0755355000075
Quantity
1 oz
Label serving
28 g
Category
Crisps
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Veggie Straws: potato starch, dehydrated potato, salt, tomato powder, potassium chloride, dehydrated parsley, dehydrated green pepper, spinach powder, dehydrated oregano, garlic powder, turmeric, paprika extract, radish extract, carrot extract. Zesty Ranch Seasoning: cultured buttermilk powder, skim milk, lactic acid, culture, salt, powdered shortening, palm oil, rice syrup solids, sunflower lecithin, nonfat milk, garlic powder, white vinegar powder, maltodextrin, white distilled vinegar, yeast extract, dextrose, onion powder, tomato powder, sour cream powder, cream, citric acid, natural flavors, spices, paprika, cane sugar, lactic acid, malic acid. Contains: milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltTomatoGarlicMilkPalm oilVinegarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0755355000075. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Straws?

100 g of Veggie Straws has 536 kcal. Serving, 28 g (28 g): about 150 kcal.

How much protein is in Veggie Straws?

Veggie Straws contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.4 g).

How many carbs are in Veggie Straws?

Veggie Straws has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Straws?

Veggie Straws contains 28.6 g of fat per 100 g.

What vitamins and minerals does Veggie Straws contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie Straws?

100 g contains 1,357 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.