Veggie Stix - Extra Goodness

Packaged product Snacks Our Home

Veggie Stix - Extra Goodness contains 464 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 130 kcal.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 525 kcal per 100 g across 4,560 products.

100 g provides 91% of the Daily Value for Vitamin C, 89% of the Daily Value for Vitamin A and 83% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Veggie Stix - Extra Goodness by Our Home, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
3.6 gprotein
64.3 gcarbohydrates
21.4 gfat
130kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,070 mg 47%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin A L 804 µg89%
Vitamin C L 82.1 mg91%
Vitamin D L 7 µg35%
Vitamin K L 85.7 µg71%
Thiamin (B1) L 1 mg83%
Vitamin B6 L 1.1 mg63%
Calcium L 21 mg2%
Iron L 1.1 mg6%
Potassium L 675 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 55%Fat: 42%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C91%Vitamin A89%Thiamin (B1)83%Vitamin K71%Vitamin B663%Vitamin D35%Potassium14%Iron6%Calcium2%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 6.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.9 g)
  • Fat21.4 gin the lowest quarter of snacks (median 31.5 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium1,070 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L6 g
Other components (1)
Vitamin E L7 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal464 kcal
Protein 3.6 g3.6 g
Carbohydrates 64.3 g64.3 g
Fat 25 g21.4 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 1,071 mg1,070 mg

Product details

Brand
Our Home
Barcode
0755355005117
Quantity
6.25 oz
Label serving
1 serving (28 g)
Category
Potato crisps
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato Starch, Dehydrated Potato, Sunflower Oil, Safflower Oil, Rice Flour, Salt, Dehydrated Garlic, Dehydrated Tomato, Potassium Chloride, Paprika Extract (For Color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Turmeric (For Color), Radish Extract (For Color), Carrot Extract (For Color), Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilRiceSaltGarlicTomato

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Blues with Sea Salt TERRA 464 3.6 g 67.9 g 21.4 g
Kettle Cooked Potato Chops Market District 464 7.1 g 71.4 g 17.9 g
Air Fried Himalayan Salt Potato Chips Kettle 464 7.1 g 64.3 g 21.4 g
Aged White Cheddar & Sour Cream Kettle Cooked Potato Chips Cape Cod 464 7.1 g 64.3 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2666635. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0755355005117. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Stix - Extra Goodness?

100 g of Veggie Stix - Extra Goodness has 464 kcal. Serving, 1 serving, 28 g (28 g): about 130 kcal.

How much protein is in Veggie Stix - Extra Goodness?

Veggie Stix - Extra Goodness contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.5 g).

How many carbs are in Veggie Stix - Extra Goodness?

Veggie Stix - Extra Goodness has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Veggie Stix - Extra Goodness?

Veggie Stix - Extra Goodness contains 21.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Veggie Stix - Extra Goodness contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (91% DV), Vitamin A (89% DV), Thiamin (B1) (83% DV), Vitamin K (71% DV) and Vitamin B6 (63% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie Stix - Extra Goodness?

100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.