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Veggie pepperoni meatless slices

Packaged product Meat Lightlife

Veggie pepperoni meatless slices contains 167 kcal per 100 g. A serving, 13 slices, 30 g (30 g) provides about 50 kcal.

Roughly 66% of its calories come from protein, with 25% from carbohydrates and 9% from fat (estimated with general energy factors).

That is close to the median for meat on FoodFactly (182 kcal per 100 g).

100 g provides 34% of the Daily Value for potassium, 22% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
26.7 gprotein
10 gcarbohydrates
1.7 gfat
50kcal in serving, 13 slices, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 833 mg 36%
Total carbohydrates L 10 g 4%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Protein L 26.7 g 53%
Vitamin A L 200 µg22%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.4 mg13%
Potassium L 1,600 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 25%Fat: 9%167kcal / 100 g
  • Protein 66%
  • Carbohydrates 25%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium34%Vitamin A22%Iron13%Vitamin C0%Calcium0%

Nutritional insights

  • Protein26.7 gin the top quarter of meat (median 18 g)
  • Fiber3.3 gin the top quarter of meat (median 0 g)
  • Sugars3.3 gin the top quarter of meat (median 0.5 g)
  • Fat1.7 gin the lowest quarter of meat (median 10 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium833 mgin the top quarter of meat (median 439 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 26.7 g26.7 g
Carbohydrates 10 g10 g
Fat 1.7 g1.7 g
Fiber 3.3 g3.3 g
Sugars 3.3 g3.3 g
Sodium 833 mg833 mg

Product details

Brand
Lightlife
Barcode
0043454100193
Label serving
13 SLICES (30 g)
Category
Meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, vital wheat gluten, carrageenan, soy protein isolate, evaporated cane syrup, potato starch, less than 2% of: bakers yeast extract, soy protein concentrate, textured wheat gluten, soy sauce (water, soybeans, salt, wheat), sea salt, spice, salt, garlic powder, natural flavor (from plant sources), fermented rice flour, oleoresin paprika (color), potassium chloride, yeast extract, paprika, mustard.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicRiceYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2010400. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0043454100193. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie pepperoni meatless slices?

100 g of Veggie pepperoni meatless slices has 167 kcal. Serving, 13 slices, 30 g (30 g): about 50 kcal.

Is Veggie pepperoni meatless slices high in protein?

Veggie pepperoni meatless slices contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 13 slices, 30 g (30 g). About 66% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Veggie pepperoni meatless slices?

Veggie pepperoni meatless slices has 10 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Veggie pepperoni meatless slices?

Veggie pepperoni meatless slices contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Veggie pepperoni meatless slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (34% DV), Vitamin A (22% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie pepperoni meatless slices?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.