How many calories are in Asado de pollo?

100 g of Asado de pollo has 167 kcal.

Is Asado de pollo high in protein?

Asado de pollo contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in Asado de pollo?

Asado de pollo has 3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asado de pollo?

Asado de pollo contains 10 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Asado de pollo?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Asado de pollo

Packaged product Meat Hacendado

Asado de pollo contains 167 kcal per 100 g.

Roughly 51% of its calories come from fat, with 43% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (182 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

167kcal per 100 g

19 gprotein

3 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	167 kcal
Total fat L	10 g	13%
Saturated fat L	3.9 g	20%
Sodium L	392 mg	17%
Total carbohydrates L	3 g	1%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 7%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gabove the median for meat (median 18 g)
Sugars1 gin the top quarter of meat (median 0.5 g)
Saturated fat3.9 gabove the median for meat (median 3.1 g)
Sodium392 mgbelow the median for meat (median 439 mg)
Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hacendado
Barcode: 2313711007809
Category: Meats
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2313711007809. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.