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Veggie Burgers

Packaged product Meals and Dishes Wild Harvest

Veggie Burgers contains 211 kcal per 100 g. A serving, 1 burger, 71 g (71 g) provides about 150 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (201 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

211kcal per 100 g
8.5 gprotein
25.4 gcarbohydrates
8.5 gfat
150kcal in serving, 1 burger, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 8.5 g 11%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 493 mg 21%
Total carbohydrates L 25.4 g 9%
Dietary fiber L 2.8 g 10%
Total sugars L 2.8 g
Protein L 8.5 g 17%
Vitamin A L 42.3 µg5%
Vitamin C L 0 mg0%
Calcium L 113 mg9%
Iron L 1.3 mg7%
Potassium L 197 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 48%Fat: 36%211kcal / 100 g
  • Protein 16%
  • Carbohydrates 48%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron7%Vitamin A5%Potassium4%Vitamin C0%

Nutritional insights

  • Protein8.5 gbelow the median for meals and dishes (median 10 g)
  • Fiber2.8 gin the lowest quarter of meals and dishes (median 4.7 g)
  • Sugars2.8 gabove the median for meals and dishes (median 2.2 g)
  • Fat8.5 gbelow the median for meals and dishes (median 9.6 g)
  • Saturated fat2.8 gin the top quarter of meals and dishes (median 1.2 g)
  • Sodium493 mgabove the median for meals and dishes (median 440 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.5 g
Polyunsaturated fat L1.4 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 211 kcal211 kcal
Protein 8.5 g8.5 g
Carbohydrates 25.4 g25.4 g
Fat 8.5 g8.5 g
Fiber 2.8 g2.8 g
Sugars 2.8 g2.8 g
Sodium 493 mg493 mg

Product details

Brand
Wild Harvest
Barcode
0711535505921
Label serving
1 BURGER (71 g)
Category
Vegetarian hamburgers
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown rice, mushrooms, oats, mozzarella cheese (cultured pasteurized skim milk, salt, enzymes, cellulose), onion, bulgur wheat, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto, cellulose or starch), tamari sauce (water, soybeans, salt), canola oil, less than 2% of the following: potato starch, cellulose gum, dried onion, dried garlic, spices, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOatsOnionRapeseed (canola) oilGarlicSaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Vegeburger Tofu y Algas Toki 211 12.6 g 12.8 g 10.3 g
Veggie burger Metro Chef 211 15 g 8.6 g 11 g
Spicy No Chicken Burgers Plant Manu 211 19 g 16 g 7 g
Chicken Burger Planted 211 13 g 16 g 10 g
Plant-Based Patties Beyond Burger 211 14.9 g 2.3 g 15.7 g
Veggie Burgers Trader Joe's 212 5.9 g 25.9 g 9.4 g
Seitan y Zanahoria Bio Casa Amella 212 14.4 g 11.8 g 10.2 g
Zerbinati crockette di verdure con zucchine e basilico Zerbinati 212 8.7 g 24 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2550879. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0711535505921. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Burgers?

100 g of Veggie Burgers has 211 kcal. Serving, 1 burger, 71 g (71 g): about 150 kcal.

How much protein is in Veggie Burgers?

Veggie Burgers contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 burger, 71 g (71 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Veggie Burgers?

Veggie Burgers has 25.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.8 g of sugars.

How much fat is in Veggie Burgers?

Veggie Burgers contains 8.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Veggie Burgers?

100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.