Veggie Burgers
Packaged product Meals and Dishes Trader Joe's
Veggie Burgers contains 212 kcal per 100 g. A serving, 1 burger, 85 g (85 g) provides about 180 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (201 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 47.1 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 282 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber4.7 gabove the median for meals and dishes (median 4.7 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.2 g)
- Fat9.4 gbelow the median for meals and dishes (median 9.6 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 1.2 g)
- Sodium365 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00532761
- Quantity
- 340g
- Label serving
- 1 Burger (85 g)
- Category
- Vegetarian hamburgers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked tri color quinoa (tri blend quiona, water), red peppers, cooked black beans (black beans, water), bread crumbs (_wheat_ flour, sugar, yeast, salt), expeller pressed canola oil, roasted corn, onions, potato flakes, arrowroot, tomatoes, olive oil, jalepeno peppers, tomato paste, _egg_ white powder, roasted garlic, white vinegar, salt, cilantro, chili powder (chili pepper, salt, garlic, cumin, spices), onion powder, coriander, black pepper, garlic powder, chipotle powder, lime juice powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionPotatoTomatoOlive oilEggGarlicVinegarSaltWheat flourSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitan y Zanahoria Bio Casa Amella | 212 | 14.4 g | 11.8 g | 10.2 g |
| Zerbinati crockette di verdure con zucchine e basilico Zerbinati | 212 | 8.7 g | 24 g | 8.3 g |
| Burger vegetale Conad | 212 | 12 g | 6 g | 14 g |
| Plant-Based Patties Beyond Burger | 211 | 14.9 g | 2.3 g | 15.7 g |
| Burger Patties Impossible | 212 | 16.8 g | 8 g | 12.4 g |
| Chicken Burger Planted | 211 | 13 g | 16 g | 10 g |
| Spicy No Chicken Burgers Plant Manu | 211 | 19 g | 16 g | 7 g |
| Veggie burger Metro Chef | 211 | 15 g | 8.6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00532761. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.