How many calories are in Veggie Bell Pepper Simulated Ham Slices?

100 g of Veggie Bell Pepper Simulated Ham Slices has 250 kcal. Serving, 40 g (40 g): about 100 kcal.

Is Veggie Bell Pepper Simulated Ham Slices high in protein?

Veggie Bell Pepper Simulated Ham Slices contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 15 g).

How many carbs are in Veggie Bell Pepper Simulated Ham Slices?

Veggie Bell Pepper Simulated Ham Slices has 5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Bell Pepper Simulated Ham Slices?

Veggie Bell Pepper Simulated Ham Slices contains 20 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Veggie Bell Pepper Simulated Ham Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (78% DV), Pantothenic acid (B5) (45% DV), zinc (41% DV), iron (28% DV) and copper (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie Bell Pepper Simulated Ham Slices?

100 g contains 675 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Veggie Bell Pepper Simulated Ham Slices

Packaged product Meat Alternative Kitchen

Veggie Bell Pepper Simulated Ham Slices contains 250 kcal per 100 g. A serving, 40 g (40 g) provides about 100 kcal.

Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

100 g provides 78% of the Daily Value for Niacin (B3), 45% of the Daily Value for Pantothenic acid (B5) and 41% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

250kcal per 100 g

10 gprotein

5 gcarbohydrates

20 gfat

100kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	20 g	26%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	675 mg	29%
Total carbohydrates L	5 g	2%
Dietary fiber L	2.5 g	9%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Niacin (B3) L	12.5 mg	78%
Pantothenic acid (B5) L	2.3 mg	45%
Calcium L	75 mg	6%
Iron L	5 mg	28%
Magnesium L	17.5 mg	4%
Potassium L	563 mg	12%
Zinc L	4.5 mg	41%
Copper L	0.25 mg	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 8%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gin the lowest quarter of meat (median 15 g)
Fiber2.5 gin the lowest quarter of meat (median 4.4 g)
Sugars0 gin the lowest quarter of meat (median 1.3 g)
Fat20 gin the top quarter of meat (median 9.2 g)
Saturated fat0 gin the lowest quarter of meat (median 1.1 g)
Sodium675 mgabove the median for meat (median 520 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alternative Kitchen
Barcode: 0823886031131
Quantity: 100 g
Label serving: 40 g
Category: Meat analogues
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Green and red peppers, Wheat starch, Egg white powder, Canola oil, Red beet concentrate, Spices, Sea salt, Sugar, Natural flavourings, Pea protein, Maltodextrin, Onion powder, Leek powder, Sunflower oil, Carrageenan, Locust bean gum, Xanthan gum, Calcium citrate, Vitamin and mineral blend.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Rapeseed (canola) oil Salt Sugar Onion Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0823886031131. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.