vegetable tikka masala

Packaged product Soups and Sauces Maya kaimal

Vegetable tikka masala contains 111 kcal per 100 g. A serving, 1 container, 288 g (288 g) provides about 320 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (111 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

vegetable tikka masala by Maya kaimal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
2.1 gprotein
12.5 gcarbohydrates
5.9 gfat
320kcal in serving, 1 container, 288 g (288 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 260 mg 11%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 2.1 g 7%
Total sugars L 3.1 g
Added sugars L 0.69 g 1%
Protein L 2.1 g 4%
Vitamin D L 0 µg0%
Calcium L 20.8 mg2%
Iron L 1 mg6%
Potassium L 124 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 48%111kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein2.1 gbelow the median for soups and sauces (median 2.1 g)
  • Fiber2.1 gabove the median for soups and sauces (median 1.9 g)
  • Sugars3.1 gin the lowest quarter of soups and sauces (median 4.8 g)
  • Fat5.9 gbelow the median for soups and sauces (median 7 g)
  • Saturated fat1.7 gbelow the median for soups and sauces (median 2.3 g)
  • Sodium260 mgin the lowest quarter of soups and sauces (median 520 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maya kaimal
Barcode
0853325005638
Label serving
1 container (288 g)
Category
Indian-style sauces
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Potato*, Chickpeas* (Chickpeas*, Water), Tomato Paste*, Red Bell Pepper*, Coconut Cream* (Extracted Coconut, Water), Sunflower Oil*, Ginger, Chickpea Flour, Garlic, Cane Sugar*, Sea Salt, Tapioca Starch*, Cumin, Lemon Juice Concentrate, Coriander*, Green Jalapeno*, Dried Cilantro*, Cinnamon*, Clove*, Cardamom, Sweet Paprika*, Fennel*, Star Anise*, Cayenne*, Nutmeg*. *Organically Grown and Processed. CONTAINS: TREE NUTS (COCONUT) CREATED AND

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoChickpeasTomatoSunflower oilGarlicSugarSaltCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Butter Chicken Tasty Bite 111 1.6 g 11.1 g 7.9 g
Tikka Masala Rich & Creamy Curry Kit Patak's 112 2.1 g 8.7 g 7 g
Deliciously Vegan Korma Sharwood's 109 1.9 g 11.2 g 5.9 g
Butter Chicken Cooking Sauce KFI 104 1.6 g 9.6 g 7.2 g
Tandoori Sauce Aldi 101 2.2 g 14 g 3.5 g
Butter Chicken Simmer Sauce Sharwood's 100 0.76 g 7.6 g 7.3 g
Tikka masala paste Waitrose 124 2 g 12.9 g 6.2 g
Tikka Masala Cooking Sauce Potts 95 2.5 g 10 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in vegetable tikka masala?

100 g of vegetable tikka masala has 111 kcal. Serving, 1 container, 288 g (288 g): about 320 kcal.

How much protein is in vegetable tikka masala?

Vegetable tikka masala contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 6 g in serving, 1 container, 288 g (288 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).

How many carbs are in vegetable tikka masala?

Vegetable tikka masala has 12.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in vegetable tikka masala?

Vegetable tikka masala contains 5.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in vegetable tikka masala?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853325005638. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.