Vegetable spring rolls
Packaged product Bread and Baked Goods Iceland
Vegetable spring rolls contains 211 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Added sugars L | 0.12 g | 0.2% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for bread and baked goods (median 4.5 g)
- Sugars3.2 gbelow the median for bread and baked goods (median 3.6 g)
- Fat7.2 gbelow the median for bread and baked goods (median 7.6 g)
- Saturated fat3.1 gin the top quarter of bread and baked goods (median 1 g)
- Sodium280 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482690434
- Category
- Spring rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegetables (44%)(onion, cabbage, carrot, green pepper), wheat flour, cotton seed oil, garlic purée, ginger purée, soy sauce (water, soya bean, salt, wheat flour), cornflour, fully refined soya bean oil, salt, sugar, ground white pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGarlicSaltSugarOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable springrolls Western Family | 212 | 5.9 g | 24.6 g | 10.2 g |
| 16 Mini Springrolls vegetables Findus | 210 | 3.6 g | 21.7 g | 10.7 g |
| Spring Rolls McCain food Inc. | 210 | 4 g | 31 g | 8 g |
| Mini loempia s Thai Soto | 213 | 5.1 g | 21.9 g | 11 g |
| Mini spring rolls Eich Kamp | 213 | 4.2 g | 22.6 g | 11.1 g |
| Spring Rolls Chicken H-E-B | 208 | 8.3 g | 25 g | 7.3 g |
| 6 large vegetable spring rolls Aldi | 214 | 3.9 g | 26.4 g | 9.4 g |
| Chicken spring rolls Chef Select | 208 | 5.8 g | 25 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable spring rolls?
100 g of Vegetable spring rolls has 211 kcal.
How much protein is in Vegetable spring rolls?
Vegetable spring rolls contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 4.5 g).
How many carbs are in Vegetable spring rolls?
Vegetable spring rolls has 30.6 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable spring rolls?
Vegetable spring rolls contains 7.2 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Vegetable spring rolls?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482690434. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.