vegetable pizza
Packaged product Meals and Dishes Sainsbury's
Vegetable pizza contains 217 kcal per 100 g. A serving, 1/2 pizza, 195 g (195 g) provides about 423 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (202 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 29.7 g | 11% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for meals and dishes (median 7.6 g)
- Fiber2 gin the lowest quarter of meals and dishes (median 2.3 g)
- Fat6.9 gabove the median for meals and dishes (median 6.5 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.6 g)
- Sodium360 mgbelow the median for meals and dishes (median 396 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 26.3 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00311151
- Quantity
- 390g
- Label serving
- 1/2 pizza (195 g)
- Category
- Vegetable pizza
- Packaging
- en:card-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Mozzarella Cheese (13%) (Cows' Milk), Vegetable Mix (9.5%) (Red Peppers, Yellow Peppers, Red Onions), Courgettes (7%), Tomato Paste, Basil Oil (3%) (Rapeseed Oil, Basil, Palm Oil, Basil Infused Rapeseed Oil (Rapeseed Oil, Basil), Acidified Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Salt, Black Pepper), Spinach (3%), Rapeseed Oil, Sundried Tomato Purée (Water, Rapeseed Oil, Sundried Tomato, White Wine Vinegar, Tomato Paste, Sugar, Salt, Garlic Purée, Basil, Rosemary, Black Pepper), Yeast, Salt, Cornflour, Sugar, Basil, Garlic Powder, Garlic Purée, Yeast Extract, Black Pepper, Tomato Powder, Marjoram, Oregano, Thyme, Cheese Powder (Cows' Milk), Flavouring, Acid: Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilYeastSaltSugarGarlicMilkOnionPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustipani Kerniges Ofenbrot Buntes Gemüse Nestlé | 217 | 9.1 g | 32.1 g | 5.2 g |
| Organic roasted vegetable pizza Trader Joes | 217 | 8.6 g | 29.6 g | 6.6 g |
| Anamma Stenugnsbakad Panpizza Vegovesuvio Anamma | 218 | 6.3 g | 30.5 g | 7.4 g |
| Gourmet PrimaVera Légumes Grillés Mozzarella Auchan | 219 | 9.6 g | 28 g | 6.9 g |
| Wood Fired Chargrilled Vegetable & Pesto Sourdough Pizza Waitrose | 219 | 8.1 g | 26.7 g | 8.5 g |
| Pizza 4 saisons Cyril Pinabel | 214 | 8.9 g | 31.5 g | 5.8 g |
| Pizza vegan poivrons grillés et oignons Vemondo | 221 | 4.6 g | 38.6 g | 4.8 g |
| spinach and ricotta stone baked pizza Tesco | 221 | 9.1 g | 25.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vegetable pizza?
100 g of vegetable pizza has 217 kcal. Serving, 1/2 pizza, 195 g (195 g): about 423 kcal.
How much protein is in vegetable pizza?
Vegetable pizza contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 15.6 g in serving, 1/2 pizza, 195 g (195 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.6 g).
How many carbs are in vegetable pizza?
Vegetable pizza has 29.7 g of total carbohydrates per 100 g, including 2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vegetable pizza?
Vegetable pizza contains 6.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in vegetable pizza?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00311151. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.