Vegetable Indian Curry

Packaged product Meals and Dishes Strength Meals Co

Vegetable Indian Curry contains 123 kcal per 100 g. A serving, 350 g (350 g) provides about 431 kcal.

Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable Indian Curry by Strength Meals Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
6.6 gprotein
12.7 gcarbohydrates
4.4 gfat
431kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.6 g 8%
Sodium L 289 mg 13%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 2.8 g 10%
Total sugars L 2.1 g
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 43%Fat: 34%123kcal / 100 g
  • Protein 23%
  • Carbohydrates 43%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gabove the median for meals and dishes (median 6.4 g)
  • Fiber2.8 gin the top quarter of meals and dishes (median 1.4 g)
  • Sugars2.1 gabove the median for meals and dishes (median 1.8 g)
  • Fat4.4 gbelow the median for meals and dishes (median 4.9 g)
  • Sodium289 mgabove the median for meals and dishes (median 284 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Strength Meals Co
Barcode
9319946008478
Quantity
350 g
Label serving
350 g
Category
Microwave meals
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spinach (20%), Cooked Quinoa (17%) (Quinoa, Water), Potato (11%), Cauliflower (9%), Water, Chickpea (6%), Cream (Milk), Cooked Black Beans (2.5%), Red Kidney Beans, Carrot, Garlic, Soy Protein, Onion, Herbs & Spices (including Chilli), Yeast Extract, Ginger, Yoghurt (Milk), Canola Oil, Butter (Milk), Lentils, Lemon Juice, Tapioca Flour, Salt, Sugar, Vegetable Stock Powder, Natural Preservative (Nisin (Soy)). ALLERGEN ADVICE: Contains: Milk, Soy. May contain: Gluten, Wheat. Egg. Crustacean, Fish, Mollusc, Peanuts, Almonds, Cashews.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoChickpeasCreamGarlicOnionYeastRapeseed (canola) oilButterSaltSugarEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Indian Curry?

100 g of Vegetable Indian Curry has 123 kcal. Serving, 350 g (350 g): about 431 kcal.

How much protein is in Vegetable Indian Curry?

Vegetable Indian Curry contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 23.2 g in serving, 350 g (350 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Vegetable Indian Curry?

Vegetable Indian Curry has 12.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Indian Curry?

Vegetable Indian Curry contains 4.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Vegetable Indian Curry?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 10, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9319946008478. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.