Vegetable eggrolls

Packaged product Bread and Baked Goods Windsor Quality Food Products Ltd.

Vegetable eggrolls contains 197 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 23% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vegetable eggrolls by Windsor Quality Food Products Ltd., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
5.6 gprotein
23.9 gcarbohydrates
9.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 9.9 g 13%
Saturated fat L 0.7 g 4%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 493 mg 21%
Total carbohydrates L 23.9 g 9%
Dietary fiber L 2.8 g 10%
Total sugars L 2.8 g
Protein L 5.6 g 11%
Vitamin A L 211 µg23%
Vitamin C L 12.7 mg14%
Calcium L 28 mg2%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 46%Fat: 43%197kcal / 100 g
  • Protein 11%
  • Carbohydrates 46%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23%Vitamin C14%Iron6%Calcium2%

Nutritional insights

  • Protein5.6 gbelow the median for bread and baked goods (median 8 g)
  • Fiber2.8 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars2.8 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat9.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.7 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium493 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L704 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 211 kcal197 kcal
Protein 2.8 g5.6 g
Carbohydrates 31 g23.9 g
Fat 7 g9.9 g
Fiber n/a2.8 g
Sugars 4.2 g2.8 g
Sodium 563 mg493 mg

Product details

Brand
Windsor Quality Food Products Ltd.
Barcode
0070077004539
Label serving
71 g (71 GRM)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILLER: CABBAGE, CARROTS, VERMICELLI (WATER, GREEN MUNG BEANS), CONTAINS LESS THAN 2% OF: BAMBOO SHOOTS, SHIITAKE MUSHROOMS (WATER, SHIITAKE MUSHROOMS), GREEN ONION, DEHYDRATED GARLIC, LONG GRAIN RICE, YEAST EXTRACT, MODIFIED FOOD STARCH, CELERY SEED, SUGAR, SALT. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: CORN STARCH, SUGAR, CANOLA OIL, SALT. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR CANOLA). CONTAINS: WHEAT. SAUCE: WATER, SUGAR, TOMATO PASTE, RICE VINEGAR, CORN STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, AND SALT), SALT, CITRIC ACID, XANTHAN GUM, VEGETABLE JUICE (COLOR) AND EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT, NATURAL FLAVORS. CONTAINS: SOY, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlicRiceYeastSugarSaltRapeseed (canola) oilTomatoVinegar

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Grain Free White Bread The Grain Escape 197 1.5 g 48.5 g 6.8 g
Grain Free Whole Wheatless Bread The Grain Escape 197 1.5 g 47 g 6.8 g
Philadelphia roll Wegmans 197 7.8 g 25.4 g 7 g
Breaded haddock fillets Supervalu 197 12 g 19 g 7.4 g
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Spicy Salmon Roll Afc 197 6.6 g 26.2 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable eggrolls?

100 g of Vegetable eggrolls has 197 kcal.

How much protein is in Vegetable eggrolls?

Vegetable eggrolls contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Vegetable eggrolls?

Vegetable eggrolls has 23.9 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.8 g of sugars.

How much fat is in Vegetable eggrolls?

Vegetable eggrolls contains 9.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Vegetable eggrolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable eggrolls?

100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2530764. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070077004539. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.