Vegetable egg roll

Packaged product Meals and Dishes Kahiki

Vegetable egg roll contains 138 kcal per 100 g. A serving, 1 package, 340 g (340 g) provides about 469 kcal.

Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 566 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

138kcal per 100 g
4.4 gprotein
22.1 gcarbohydrates
3.5 gfat
469kcal in serving, 1 package, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 3.5 g 5%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 294 mg 13%
Total carbohydrates L 22.1 g 8%
Dietary fiber L 2.1 g 8%
Total sugars L 2.7 g
Protein L 4.4 g 9%
Vitamin A L 8.7 µg1%
Vitamin C L 1.8 mg2%
Calcium L 12 mg0.9%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 64%Fat: 23%138kcal / 100 g
  • Protein 13%
  • Carbohydrates 64%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin C2%Vitamin A1%Calcium0.9%

Nutritional insights

  • Protein4.4 gin the lowest quarter of meals and dishes (median 7.7 g)
  • Fiber2.1 gabove the median for meals and dishes (median 1.4 g)
  • Sugars2.7 gabove the median for meals and dishes (median 2.4 g)
  • Fat3.5 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Saturated fat0.88 gin the lowest quarter of meals and dishes (median 2.2 g)
  • Sodium294 mgin the lowest quarter of meals and dishes (median 398 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L29 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 138 kcal138 kcal
Protein 4.4 g4.4 g
Carbohydrates 22.1 g22.1 g
Fat 3.5 g3.5 g
Fiber 2.1 g2.1 g
Sugars 2.7 g2.7 g
Sodium 294 mg294 mg

Product details

Brand
Kahiki
Barcode
0054347311534
Label serving
1 PACKAGE (340 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bowl (cooked rice, sauce (water, soy sauce (water, wheat, soybeans, salt), sugar, ginger, vinegar, garlic, sesame oil, contains 2% or less of: cornstarch, black malt extract (malted barley, water), salt, potassium chloride, yeast extract, red chili peppers, xanthan gum, szechuan peppercorns, extract of szechuan peppercorn), seasoned sliced beef with water and binder product (beef, water, wheat flour, rice flour, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), contains 2% or less of: potato starch, sugar, salted seasoning sake (sake (water, rice, koji (aspergillus oryzae)), sugar, water, salt, yeast extract), beef type flavor (maltodextrin, torula yeast, sugar, yeast extract, spices, natural flavor (contains smoke)), black malt extract (malted barley, water), garlic, natural flavor (natural extractive of rosemary with canola oil), spices, onion powder, eggs. fried in vegetable oil), green bell pepper, red bell pepper, white onions), egg roll (filling (cabbage, carrots, yellow carrots, edamame, green onion, contains 2% or less of: seasoning (onion, carrot, celery, garlic, dehydrated leek, yeast extract, rosemary extract), soy protein concentrate, corn starch, salt, sugar, potassium chloride, garlic powder, onion powder, spices.), wrapper (wheat flour, water, palm oil, contains 2% or less of: salt, soy lecithin). fried in vegetable oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceWheat flourSugarSaltYeastGarlicOnionEggVinegar

Similar products

FoodCaloriesProteinCarbsFat
Vegetable fried rice Wegmans 138 3.1 g 19.2 g 5.4 g
Morrisons Plant Revolution 6 Bangin' Burgers Morrisons 139 17.1 g 3.5 g 4.9 g
Meat Lasagna RAO'S 137 8.4 g 11.9 g 6.2 g
Chicken Fried Rice Lean Cuisine Comfort Cravings 137 6.7 g 19.2 g 3.9 g
Evol, lasagna, butternut squash Evol 137 5.9 g 16.3 g 5.5 g
My mamma's lasagne Gino D'Acampo 140 7.2 g 12 g 6.9 g
Italian Style Sandwich Kit Arturo's 136 8.6 g 17.2 g 4 g
Sesame Chicken With Vegetable Fried Rice Ht Traders 141 7.1 g 15.2 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable egg roll?

100 g of Vegetable egg roll has 138 kcal. Serving, 1 package, 340 g (340 g): about 469 kcal.

How much protein is in Vegetable egg roll?

Vegetable egg roll contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 15 g in serving, 1 package, 340 g (340 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).

How many carbs are in Vegetable egg roll?

Vegetable egg roll has 22.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.7 g of sugars.

How much fat is in Vegetable egg roll?

Vegetable egg roll contains 3.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Vegetable egg roll?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2069398. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0054347311534. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.