Vegetable Biryani
Packaged product Vegetables The Cumin Club
Vegetable Biryani contains 408 kcal per 100 g. A serving, 0.5 pack, 47.5 g (47.5 g) provides about 194 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 14% of the Daily Value for calcium, 14% of the Daily Value for potassium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 16.8 g | 84% |
| Sodium L | 1,126 mg | 49% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 6.3 g | |
| Protein L | 12.6 g | 25% |
| Calcium L | 181 mg | 14% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 651 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gin the top quarter of vegetables (median 2.6 g)
- Fiber10.5 gin the top quarter of vegetables (median 2 g)
- Sugars6.3 gin the top quarter of vegetables (median 2.1 g)
- Fat16.8 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat16.8 gin the top quarter of vegetables (median 1.2 g)
- Sodium1,126 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Cumin Club
- Barcode
- 0860015208637
- Label serving
- 0.5 pack (47.5 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| BeWell Superfood Greens Arbonne | 408 | 27.2 g | 68 g | 0 g |
| Olives Bruschetta Topping Fratelli Mantova | 408 | 1.4 g | 2.6 g | 43.6 g |
| 4 cornuelles sablées french desserts | 408 | 8 g | 48 g | 20 g |
| Corner à glace Boni | 408 | 6.2 g | 82 g | 5.8 g |
| Cornetto alla Ciliegia Casalini Cornetto | 408 | 6.6 g | 52 g | 18.9 g |
| Cornett cioccolato Cornetto | 408 | 6.8 g | 50 g | 19.8 g |
| Täissuitsuvorst Pepperoni Oskar Lihatooted | 408 | 26.7 g | 1.5 g | 32 g |
| Cornetto Massimo | 408 | 6.6 g | 60 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860015208637. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.